What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That are Right for You

This is an amazing compilation of research and I refer to it regularly. Solved a few ailments for me.If you want to add supplements to your diet or help your health and wellbeing this book is well worth investing in to use as a reference book.

I didn't expect much about this book however my mind was blown away. Almost everything you need in one book.