📚 Vitamin D, the “sunshine vitamin” is really a hormone but categorized as a vitamin. This is because a vitamin D deficiency is associated with the diseases rickets (bone deformities) in children and osteomalacia (poor bone mineralization leading to weak, painful bones) in adults. 📚 It is estimated that 40% of the U.S. population is vitamin D deficient, therefore supplementing with extra vitamin D is essential for optimal health. 📚 Vitamin D offers support for bone, breast, prostate, cardiovascular, colon and immune health. It greatly helps maintain bone density and strength as vitamin D is required for the process of moving calcium through the intestinal wall into the bloodstream.
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