Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals

Very helpful book to use as a tool. Enjoying the recipes and ideas for meal prep. Happy cooking and shopping

I was not familiar with Toby Amidor until I got this as a Kindle Unlimited book. I want to check out all her books as I like her style a lot.

This was for my boyfriend who hates and doesn’t know how to cook. This explains how to store food, and the basics of meal prepping. He really likes it and has been using for months now. Only thing is that sometimes the writer forgets to write the ingredients on the shopping list, and sometimes she puts extra prepping steps when it’s not necessary.Its a nice cook book!

I like the contents of the book, my issue is that I purchased a new book and it was obviously used as it had a number of pages folded in the corners. The cover also isn't in the best shape.

Realistically, one of the first meal prep books that I have that provides meals we already consume with altered ingredients. I'm excited to try the majority of the recipes in her book.

can not wait to try some of the receipts

I love this meal prep book. I have never owned a meal prep/planning cookbook before, so this is a nice book to start with. Plus the recipes are easy to follow.It was a little confusing at first because the "sides" recipes are found in the back of the book, rather than with the "main" recipe.The thing that I love the most about this book, is it tells you how much of each food to place in your meal prep container. I don't have to do any guess work as to how much I should eat each meal. It's really nice!Love this book! Will definately be making more of these recipes in the near future!

Good recipes. Some of the amounts don't quite jive, but if you have experience cooking you'll be able to make the proper adjustments. Be prepared for a LOT of chopping, and some very big portions. I'm a single guy and I think this book is more appropriate for someone feeding a family. Still looking for that super easy recipe book. This is a nice book, but it isn't that one.

This book is great. It has tips for meal prepping, substitution suggestions and nutritional values. It has recipes like peanut butter & banana oatmeal, breakfast cookies, beef and mushroom stir-fry over brown rice and lentils, chicken pad Thai and slow cooker sloppy Joe's. My kids love the peanut butter & banana oatmeal and my fiance loves the beef and mushroom stir-fry. There's something in this book for everyone.

Great introduction to meal prep

Looks good. It’s a Christmas present

Simple, tasty recipes that are crowd pleasers, even for kids.

Brilliant! Lots of recipes and description how yo start meal prepping, very happy thankyou