Resistance Belt Workout Cards, 62 Exercises Cards Deck Large Size 5" x 3.5" Fitness Cards for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

Informative, simple and helps me with my personal training career.

Perfect! Exactly what I wanted and hoped for. Great size, easy to read, enough detail to avoid mistakes - and cost less than from any other seller. Nice coating, not just paper, so should easily withstand moisture/humidity. Wrapped well but easy to remove. The box they come in seems like any other quality box designed to hold a deck of cards - should last. I got 'em to make easy work (no brainer, really) of my fitness choices on the road. I have other card decks (e.g., yoga, bodyweight, pilates) and was thrilled to add this to my mix - keeps it interesting! I'm a happy 🏋🏼‍♀️ girl!

I love these cards and ordered many different packs. In the stability ball set pictures 7, 8, 16 and 19 do not show the ball. That's minus one star.

Easy to read, easy to use and just what I needed to keep my interest in exercising. You can change your routine around and make personal ones with the extra cards provided.

Love this product! Portable, customizable and provides great organizational techniques to just follow along with their suggested routines or build your own. Great, great deck!!

These exercise cards are good for exercise bank but some of them are either difficult to perform or having have printed error

I got a different set of these that I found incredibly helpful. I've used them to sort out concepts for myself that I want to work on. Having this "notecard" approach is so helpful! I have a magnet board so that instead of putting up a poster of various moves, I use this to feature the movements I'm currently working on. While these aren't exhaustive regarding what they include, they are pretty thorough.

Love these cards. Prior to ordering these, I've stepped up to the workout equipment and just winged it...this exercise...that exercise....whatever I'm thinking in the moment. These card sets make it nice and mindless....just grab a set of cards for the muscles you want to work, turn to each card, do the reps, turn to the next. On different days, rotate through different sets of cards to let other muscles rest while working others. Additionally, it is worth noting that there are only a few cards (three?) that are in more than one set. Because of this, I purchased some decent Metal Spring O Ring Keychain Clips, punched holes in the cards and used the included pre-defined muscle exercise groupings to make card groups. Now, when I want to work Shoulders & Triceps, I just grab that ringed set of cards, flip through them, and belt out the exercises. A+