Best Collagen Types 1 & 3, 1000 mg, Pack of 180 Tablets

Good Product Its bovine not veg so some people with nonveg allergies may face gas trouble. But good result and worth the price. Will feel the result in 3 days itself...

Just crush it with teeth and swallow with water

Nice

I'd like to exchange this product because it is not vegetarian. It was not stated in the screen that the product contains bovine extracts making it unsuitable for vegetarians Since I can't take it what should I do

This is the first time I m using collagen and I must say it did a pretty amazing job....loved it. Person has to wait for 1-2 weeks to see or feel the effect.

Good pill form easy

This is a good quality collagen tablets. I am almost on completion of my second bottle and it has worked well for me. I can already see changes in my skin, hair and nails. It takes time before collagen results are seen. Key is consistently using it

It worked on me

Me ayudan a mi salud es de buena calidad

تم وصول المنتج . جيد جدا

Recommend

This has helped my husband tremendously with his knees! I actually recommended this product to a person in Target that was shopping for something for her knee issues!

About 18 months ago I started developing tenderness and in some cases significant pain in several of my tendons & ligaments (connective tissue). I am 72 and know that connective tissue becomes more fragile as one ages and I exercise 6 days a week three of which are at the gym doing both cardio and strength. Since I am aware of the issue with age & connective tissue, when doing strength training I go for less resistance and more repetitions. I have been doing the same machines with the same resistance with the same number of repetitions for years and had previously not experienced any connective tissue issues. I saw my primary doc, rheumatologist and orthopedist but other than confirming some tearing via imaging in some cases they had nothing to offer as a solution. One of the issues with getting older is that I think some docs are too quick to ascribe issues to age rather than something that can be cured. I did some research myself developing the hypothesis that it wasn’t normal to develop problems in up to 17 locations at a time and that there might be a systemic problem possibly diet. Ligaments and tendons are made of a type of protein called collagen, specifically types 1 & 3 collagen. Collagen like all proteins is made in the body using amino acids with a ‘recipe’ specifying what quantity of which amino acids are required. Although the human gut can’t absorb collagen (you wouldn’t want it to), the human GI tract digests dietary collagen (breaks it down to the parts) into the constituent amino acids which can be absorbed in the colon and then used by the cells in muscles, tendons & ligaments to repair and/or build new muscle, tendon or ligament cells. Since there are 19 different amino acids used to make type 1 collagen and no tests to ID which amino acid(s) is lacking it doesn’t make sense to try individual amino acids such as proline. I work to maintain a healthy diet so limit consumption of eggs (cholesterol), meat (saturated fat) and nuts (kidney stones). Long story/short, about 5 days after starting the collagen supplement my connective tissue tenderness went away. After about a month, to test the causation/correlation question, I quit taking the collagen supplement and the tenderness started to come back in about 5 days. Prior to the connective tissue tenderness developing, I had been curious as to why I didn’t seem to be adding muscle mass but wasn’t trying to buff out so didn’t worry about it. A couple of months after starting the supplement I noticed that my shirts were starting to get a little tighter through the shoulders (more muscle). The directions are to take 3 capsules 2 times per day (total of 6/day). With meds, my personal belief is that less is better and only take what you need to achieve the target outcome. Consequently, I only take 1 capsule per day in the AM about an hour before breakfast which works for me. Side effects will vary but for me included occasional and very mild nausea until I had breakfast and slightly darkened stool.