Metabolic Maintenance L-Methylfolate 2.5 mg - L Methyl Folate, Methylfolate Supplement for Women & Men, Methylated Vitamin B9 (5-MTHF) for Brain Health, Focus, and Calm - 30 Capsules (Pack of 1)

My functional physician put me on this brand three years ago and it has done wonders for me! It's the bio-available wind beneath my wings. Since I weaned up from the 1mg to 2.5mg and on up to the 5mg versions, this has been a miracle. Now that my bloodwork has leveled out, I have now backed down to this 2.5mg dosage with no issues. I count on the quality and availability I get from Metabolic Maintenance. I have eliminated all packaged foods fortified with synthetic folic acid. No more joint pain and my mood is stable as well. I do have to balance this with a co-enzymated B complex and hydroxocobalamin (my using methylcobalamin makes for too many methyl groups for me and makes me jittery). I am super happy with this brand.

These capsules are small and easy to swallow.

Product is doing exactly what I expected.

Easy to swallow and good value for the product

We have discovered the MTHFR gene mutation runs in our family. This is the brand and dosage the doctor recommended for us. I am taking this along with Vitamin B12 (methylcobalamin) & Vitamin B6 (pyridoxal 5'-phosphate) and NOW CurcuBrain. I have never felt better! My aches and pains are gone. I have more mental clarity and my mood has improved. This has been the answer to my prayers. I sure hope it helps others as well.

I started buying this brand a few years ago and have come to trust it above others. I use this in combination with high doses of B12 and B6 to replicate the Metanx prescription more affordably. I have tried a couple other brands and noticed my neuropathy symptoms return almost immediately. Wish it was a bit less expensive.

I adding this into my supplement regimen. I have mthfr and my homocysteine was at 11! Added this easily with no side effects and it works like a charm! I will definitely continue to use this product! 100% recommend

Delivered quickly. Easy to swallow. They work as my dr advised they would to keep the mood up. They are a bit pricey.