Bronson Magnesium Glycinate 200 MG per Serving Chelated for High Absorption, Gentle On Stomach, Non-GMO, 360 Vegetarian Capsules

Finding the right magnesium supplement can be challenging, especially when looking for high absorption, digestive comfort, and purity. The Bronson Magnesium Glycinate 200mg stands out as an excellent choice for those who need a reliable, gentle-on-the-stomach supplement that provides all the essential benefits of magnesium without the common digestive issues.High Absorption Chelated FormulaOne of the key advantages of this supplement is that it contains magnesium glycinate, a chelated form of magnesium that is better absorbed by the body compared to other forms like magnesium oxide or citrate. Chelation enhances bioavailability, meaning you get more of the mineral into your system without the typical laxative effect associated with other magnesium supplements.Why Magnesium Glycinate?• Supports muscle and nerve function – Ideal for athletes, those prone to muscle cramps, and individuals experiencing tension.• Promotes relaxation and better sleep – A great natural aid for those dealing with stress, anxiety, or insomnia.• Supports heart and bone health – Magnesium plays a crucial role in cardiovascular health and calcium absorption for strong bones.• Gentle on digestion – Unlike magnesium citrate, which can cause stomach discomfort, this form is less likely to cause diarrhea or bloating.Capsule Design & Ingredient PurityBronson’s formulation comes in vegetarian capsules, making it a great option for those following plant-based diets. Additionally, this supplement is non-GMO and free from unnecessary fillers, ensuring you get only what your body needs.Each serving provides 200mg of elemental magnesium, which is an optimal dosage for daily support. The 120-capsule bottle offers a two-month supply, making it a cost-effective and convenient option.Who Should Consider This Supplement?• Individuals with magnesium deficiencies due to poor diet or absorption issues• Athletes and active individuals needing muscle recovery support• People dealing with stress or trouble sleeping• Anyone looking for a gentle, non-laxative magnesium sourcePros & Cons✔️ Chelated for superior absorption✔️ Gentle on the stomach – no laxative effect✔️ Supports muscle relaxation, sleep, and overall wellness✔️ Non-GMO and vegetarian-friendly✔️ Convenient two-month supply❌ 200mg per serving may be too low for those needing higher magnesium intake❌ Capsules are slightly large, which might be difficult for some to swallowFinal Verdict: ⭐⭐⭐⭐⭐ (5/5)Bronson Magnesium Glycinate is a top-tier choice for those looking for a highly absorbable, gentle, and effective magnesium supplement. Whether you’re aiming to support muscle recovery, improve sleep, or enhance overall well-being, this formula delivers results without digestive discomfort. If you’re serious about your magnesium intake, this is a supplement worth considering.

This specific version of it, the Glycinate, is the best and most effectively absorbed 90% type of Magnesium. I take these capsules daily, and have very restful sleep and muscle relaxation.If you’re trying to really get the benefits of magnesium, don’t waste your money on Magnesium Oxide. It has an bioavailability absorption rate (the actual amount of the chemical your body uses,) is only 15%. It is only good for constipation, which I will say haven taken the Oxide version myself, it makes bowel movement a lot better.

I was worried about the magnesium being too strong for my tummy. But I was pleasantly surprised that I had no issues with taking it and I will definitely buy more when I run out.

Bueno

No more cramps

Repeat purchase - dependable brand.

I ordered this product because of the benefits of magnesium on controlling blood pressure. My research showed that magnesium glycinate is more gentle on the digestive system compared with some of the other forms of magnesium. So far I am tolerating this product and have also noticed that my blood pressure is under much better control. There are probably many factors contributing to my improved blood pressure readings, but I plan to continue taking this product for the other health benefits of magnesium. For those who are concerned about the source of the capsules, this product uses vegetarian capsules which are easy to swallow. For the price and the tolerability, as well as the improvement in my blood pressure, I highly recommend this product.

I bought this product to get more restful sleep, and I noticed a difference immediately. I wear an Oura ring which tracks my sleep, and it showed an increase in my sleep efficiency and restfulness within a few days. Definitely try if you struggle staying asleep like me.