

🧦 Chill out or heat up—your feet’s new BFF for all-day relief!
The Hilph Full Foot Ice Pack Gel Sock offers versatile hot and cold therapy in a reusable, leak-proof gel sock that slips on easily and fits most feet. Designed for targeted relief from foot pain, swelling, and conditions like plantar fasciitis, this flexible, hands-free ice pack stays soft even when frozen and features an adjustable Velcro strap for secure, comfortable wear during recovery or daily activities.
















































| ASIN | B0CMTDM421 |
| Best Sellers Rank | #60,719 in Health & Household ( See Top 100 in Health & Household ) #335 in Cold Packs |
| Customer Reviews | 4.3 4.3 out of 5 stars (202) |
| Date First Available | November 7, 2023 |
| Manufacturer | Hilph |
| Package Dimensions | 7.91 x 6.3 x 0.63 inches; 1.46 Pounds |
M**E
Worth every penny!
LUV these! They are exactly as described & expected~ Thought they were a bit costly, but they're worth every penny. I sometimes have a lot of foot/toe/ankle pain (Ehlers Danlos Syndrome) & these feel great. Very soothing, stays in place & has nice, wide, stretchy velcro strap. I bought 2; 1 frozen & 1 to heat up~ They stay cold for about half an hour, which is fine, since cold packs should only be in place for 10/15 min anyhow. I havent had a chance to try heating one up yet. Super glad I bought these~
S**R
Say goodbye to hot, swollen feet!
These delivered tonight and it’s so cold in NC that they were already chilled. I put them on immediately and they are fabulous! Without any extra refrigeration, these stayed cold on my feet for over an hour and they were still cold when I took them off. These feel incredible and my feet feel energized. The coldness surrounds your whole foot and ankle. I’m not going to walk around in them but they feel durable. I wear a 7.5 sneaker and these are perfect. They aren’t loose or too tight. There is no set heel, so they are the Goldilocks of Cold Compression Socks. I call them my Icy Feet. I ordered the 2 pack and it was money well spent! You even receive a ziplock bag to store them while they are in the refrigerator. You can also freeze them but I don’t think that will be necessary. They can be heated but that’s not why I wanted them. Watch my video!
E**R
Easy to use, and effective
Provides instant relief for stinging and hot feet. Put in the freezer, and then put on your feet. Helps me get to sleep when my feet are bothering me. The Velcro closures at the top are very grippy, and loud when I’m trying to put these on at night quietly 😂
A**Y
Could be larger if you’re getting to help swelling.
I think that these should come in a larger size. If someone has foot surgery like I did and has a bunch of wrapping all over the foot. They need something larger. That’s the only reason I gave this four stars instead of five. It is kind of heavy but not bad. I am grateful this came in a two pack so I can swap them out because they don’t stay cold that long. But long enough, I believe they recommend 20 minutes On and 20 min off. I didn’t mention it in my video, but my foot was a lot more swollen and it was very difficult and painful to get on when the foot is swollen. Another reason they should have in a larger size or make these larger to begin with. I wear a size 9 women’s shoe if that helps anyone with sizing.
L**A
These are GREAT!!!
Wow!! I put these in my fridge (ordered two=1 pr) as soon as I got them. It was only a day or two later, laying in bed, & my feet were hot. I hate it when my feet are hot! No matter what time of year, 99.9% of the time, my feet have to be free, cool, not under any blankets, even if they feel like ice to anyone weird enough to check! All the sudden I remembered I'd ordered these. Excited, I got them out of the fridge. They were SO silky to slip on, deliciously chilly, and SO incredibly comfortable!!!! Perfect fit!! I fell asleep after about 15 minutes, VERY happy!! If your feet get hot...GET THESE!!! I wear about a 10-11 women's or 8.5-9 in men's shoes.
C**R
Encases entire foot and ankle in cooling relief but doesn't stay cool long enough.
The description says you can STAND in it. I found that putting pressure on the heel by standing (or maybe in the process of getting up to a standing position) caused it to leak a tiny bit and at that point in the heel, it picked up fibers from the carpet that stuck to it. Easy enough to pull off those fibers, but it made me think that some gel must have leaked - a tiny bit - to give the fibers the sticky-ness. So I think as long as you are sitting or lying down, you don't have that issue. The beauty of this, though, is that it does encase your entire foot and ankle in soothing cooling relief vs. a wrap that only covers part of the foot or ankle, and it's very easy to put on and is comfortable. In that respect, I give it 5 stars. I removed one star because it doesn't stay cool as long as I would like - not as long as other cold wraps that only cover part of the foot, and then I removed another star because I do think that with pressure, the gel leaks a tiny bit and you shouldn't stand while wearing this. I don't know what else would explain the small collection of carpet fibers at the heel. I'd like to give it 3 and a half stars but that's not an option. I'm keeping it in any event.
R**Y
Easy to use. Does a great job.
Great! Easy to slip on and use. The chill pads cover the entire sock. Perfect for icing my feet!
P**O
Excellent Ice Pack Shoes
These are the most wonderful reusable full foot gel cold therapy boots that I have ever found!!! I have bad nerve damage in both of my feet with extreme burning and swelling. These boots will calm my feet in a matter of minutes once I put them on. The other wonderful thing about them is that they are not stiff when you remove them from the freezer. They are very cold, but are nice and flexible which helps to surround all of your feet and ankles to get the full effect of the cold pack. I have 4 pairs and highly recommend them. They stay cold for at least 45 minutes even with my feet as hot as they get.
E**C
Wow...put it in the freezer for almost 4 hours and it's really cold...and still very soft at the same time. I have plantar fasciitis and have been wrapping big blocks of ice under my foot...of course you get interrupted and have to get up, but first must remove the ice block...this sock changes all that. I'm thrilled! I wear a 8.5 women's shoe...sock fits perfectly fine!
M**A
I have fibromyalgia, and this helps so much with pain, not to mention that the cooling sensation is so great when it's 30 Celsius. If you are in my situation, and have constant pain, this might be something you want to give it try as it relaxes you so much and takes some of the pain away.
C**.
I have a foot that had surgery some years ago and it pains all the time. I bought this to help ice it at night. This sock is simply amazing! Super highly recommend it! It literally cooks your entire foot and ankle. Best ice pack I've ever bought!
S**D
I liked this when I broke my foot, I did find it a smidge snug but it did the trick
E**.
Doesn’t heat up to a decent temperature and cools down very quickly.
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