Practicing The Power Of Now Essential Teachings, Meditations And Exercises From The Power Of Now 1st Edition

The Power of Now is more than just a book-it's a spiritual awakening disguised as a reading experience. It's clear and compassionate. It help me to step out of the noise of my mind and into the present moment...The Now...where peace and joy are happening...he even gives exercises and tools in how to become present. This book has changed many of my thought patterns, and has given me tools that I use all the time to get me out of my head and into the "now" the present moment. This book did take me a few times to start...it's deep! I'm so glad I didn't give up. I recommend this for anyone who is striving to be more present, or anyone struggling with issues and is constantly "in their head" it's an amazing read.

This book has changed my life for the better X 1000! It really changed how I view things sand opened my mind and eyes to see the real picture - Me, to be present, what happened and happens will, and to let it all go. I really suggest to take the advice and pause in between chapters because it will have your mind expand and you will see things for what they truly are and some of them really take a minute if you want to integrate them into your way of life. So many years we have been programmed and this will no doubt remove that shield from your eyes ., I hope everyone in this world reads this book! If you're breathing , you need this book, period.

Everyone should have if they taken a spiritual path seriously. The ideas are critical for every path… his recording is even better

The best book I've read. The Bible is the best book I own.

This book is a must read for anyone looking for self help and wanting to incorporate mindfulness. I love the way this book breaks down exactly how to practice the power of now. The power of now is a great way to move about your life. It's a must read.

self help

My husband and I have listened to the audiobook a few times and read from the paper book every morning. It has changed our life. Powerful teachings, more like unlearning than learning. We've recommended this book to many people, who have also found it to be incredibly helpful in reducing stress and creating a more peaceful and joyful existence.

There is a reason this was a best-seller when it came out. The writer gets mixed reviews depending on how serious you take some of the content. I loved it and I plan to practice this for the rest of my life. If you don't want to be plagued with constant regrets or fear, this is the book for you.