Kal Dolomite Powder, 16 Ounce

Checking ph in mornings. Have added this to supplementation Ph has had a slight improvement in 2 weeks. Time will tell if it will improve bone density. Will have that rechecked in a couple of months.

Been using this for literal decades. Many, many, MANY uses. All you have to do to figure out if you might be able to use this is to do an online search for "symptoms of mineral deficiencies" or "symptoms of vitamin deficiencies" to start your learning journey. Knowledge is everything! This product has both calcium and magnesium. They work BETTER together, meaning "synergistic" - one catalyzes the other, helps it work better when it is together. Kal is a reputable brand and it's inexpensive to boot. One pound for about $5. Look up, "magnesium deficiencies symptoms" to get an idea whether or not this would be of value to you. Remember, they work better in conjunction so if magnesium is needed, you can get this and stir it in your yogurt in the morning or in your juice and take it that way. Tastes like chalk, if any taste at all. It's powdered and not a pill. Do your research. Highly, highly recommend you look up "magnesium deficiency symptoms" and go from there. We're not allowed to say more nowadays......(wink, wink) but if you can get your hands on an *OLD (*before 1976* Prevention hard-bound book on "Natural Healing", get it). God bless everyone.

Helps give me a good night sleep.

I’ve grown up on this stuff and loved it but for some reason after I started out with my a baby I started to crave it without having it for years, so I found this on Amazon and it taste just like it did when I was a kid it has helped me get rid of heartburn and helps get rid of toothaches. My dentist has said my teeth seem a lot healthier and stronger since I’ve eaten it.

Calcium, and magnesium essential for your diet, especially when you’re older. The only downside it’s hard to dissolve in juice or water and when you drink it, it has kind of a feeling of very fine sand.The container leaves a residue of powder and a little difficult to clean, but these downsides I still recommend it

I'll keep using the product as long as it doesn't change

My son had extreme grinding of the teeth at night. He kept us all awake! I read that dolomite could help. Did it ever! I put 1 teaspoon in applesauce and gave it to my son and within 15 minutes he was asleep and no grinding. It was like a miracle! As long as he took the Dolomite before bed he never ground his teeth. I’ve recommended it to many people and they all said it worked great!

I divide the one teaspoon in three doses, and add to food. I also take phosphate in liquid form that I fill in gelatin capsule once a day.Update:I started taking MK4 with this. I think I'm cracking less now, hopefully my flexibility will improve with time.