You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health (Life Changing Insights) Paperback – December 21, 2023

Shubham K. Singh is the founder of @bookreadersclub. He blogs about books, offers advice about good reads that are based on your interests, and exhorts people to be reader explorers. He is clearly a bibliophile, particularly of the self-help genre.An idea developed because of the amount of self-growth-orientated books he read. He decided to accumulate the worthwhile parts of the self-improvement books he’d read and compile them all into one book. It’s kind of like a self-help reader’s digest. Shubham believes his compilation is “your key to unlocking the door to a life of fulfillment and meaningful change.”This is Singh’s fourth non-fiction book. In this publication, he solely focuses on how thinking steers our emotions. He claims to cut through the rhetoric and present only valuable and practical insights. Ummm. Ok, I’ll bite.He skims the fat, that’s for sure. He kept my attention. Using ordinary words that appeal to the average person, I found myself asking numerous times, “Is it that simple? How did I miss that?” Because of his uncomplicated insights, the answer was, “Yup.”Our clever author presents relevant quotes from prominent figures in the self-care realm, both in the modern and historical eras. Each quote has a specific focus, where he provides his insights. He sets up this easy-to-follow formula so you can dive into a pristine understanding of complex concepts, giving you room to create a new perspective on life.For example. “Only we humans worry about the future, regret the past, and blame ourselves for the present.” ~ Rick HansonShubham breaks down Hanson’s quote. “Recognize when something causes you pain. Recognize how it makes you feel and wait for the pain to go away. Do not aggravate the situation by becoming angry or upset with any other factors or people involved.”I paused to think on that, and am relieved to report yes, the pain does go away. And another pain comes up and that too goes away. I believe in not making things worse. Therefore, following the advice of not aggravating the situation by not getting angry with other factors or people involved is wise. It allows for wholesome solutions to appear.Self-development is not an easy process. I believe it takes a lifetime of commitment. You never know at what phase of your life you’re receptive to receive that ever-welcoming “AH-HA” moment. I do appreciate Shubham K. Singh’s fervent expertise to the inner workings of us humans and then providing a truncated astute read in the sea of self-help books. If you’re in the mood to learn and practice a lesson that you haven’t mastered, give this enthusiastic author a peruse.

Amazing book. Is worth the money and time to purchase and read it. Touches places in your heart and mind. Several of his other book recommendations and authors are part of my library.Shubham would love to meet you one day. You words helped an old man become young again. Thank you for writing this great book.

Insightful

Trying to do my best in life, and if you are reading this, odds are, so are you. This books is an easy read, and brings a lot of solid ideas to the table. Worth reading and maybe sharing with someone if you think they are up to it.

You Become What You Think is an easy, uplifting read that truly inspires personal growth. The lessons are simple yet powerful, helping promote elevated happiness, positivity, and better mental health. I highly recommend it to anyone looking to improve their mindset and well-being!

Loved it. Read it in two days. highlighted a lot. Helped me feel less stressed about figuring life out. Definitely recommend.

Awesome read - For me, this book was reflecting opportunity. Many topics discussed hit home. The “ACTION” portion of each insight really helped bring my thoughts together.

I love the simplicity and thoughtfulness of each insight in this book. It opens your mind to new ideas—just enough to inspire without overwhelming. I read one entry per day, and each time I learned something new. I absolutely love it and will definitely reread it, gift it to loved ones, and recommend it to everyone