Beverly International ZMA 2000, 90 Capsules. BI’s Formulation is Designed to Improve Muscle Strength, Endurance, Immune System Support and Recovery Post Training. Zinc Magnesium Aspartate + Vitamin B6

This product was turned on to me by fitness expert Ray Binkowski (Eat By Color, OCB Midwest States, Fitworkz and Ergoteknix). This is anecdotal on my part but I feel like it has aided in workout recovery and helped with quality sleep. In theory, it should also help with overall immune defense. I take it routinely every night and will continue to do so.

My husband swears by this brand

Sleep deeper and muscle recovery improving

No longer wake up at 3 AM ! Amazing product

It seems to work. I sleep better and my muscles ache less.

Great all around to help me sleep

My husband uses this for sleeping every night. It doesn't work for me, but it does for him. He takes 3 capsules a night. I try to remember to take one capsule a day simply because I'm told it helps all the other vitamins you take absorb into your body better . . . no proof of this but my doctor said almost everyone is low on magnesium so it would make sense to take it.

Great for sleep & recovery