Thick Grips for Dumbbells & Barbells (2.0” diameter) - Thick Dumbbell Grips (One Pair), Arm & Forearms & Grip Strength

Gets you stronger grip and bigger forearms

bought this to prevent my hand bones from hurting from a heavier dumbbell with a smaller handle diameter. the original issue was that the dumbbell by itself was digging into my hands, so I'm actually thankful that this item exists!

These grips definitely work on your grip strength. It comes in a pair, and you can wrap it around any bar. One of the things I have noticed, is that it is very thick and large. I have had other grips before, but nothing as large as these. These make it incredibly challenging to even hold them over a bar because they are so thick. I found that in addition to being large, they are very durable. The material is very thick and does not have much give. As a result, you really need to grip it hard in order to hold anything. I would highly recommend you start with a light weight in order to work your grip strength up. These grips really focus on your grip strength. Although it's a bit pricey for grips, I would think it's due to the material quality and build of these grips. To be honest, I feel like they're a bit too large and thick, and because the surface is smooth without much give or flexibility, it's really hard to hold on. They can be used on any bar, including barbells, dumbbells, pull up bars, or even pull down and cables. Pretty much anything that these grips can wrap around can be used with them, which makes them versatile. If you're looking to work on your grip strength, these will definitely do the job.

100 de 100

Where have you been all my life! These things get the blood flowing in my forearm. My hands will shake, and I’m barely able to hold a pencil after a workout. They are a great way to engage your entire arm without changing your form. Highly recommend

Thickness, fit and the grip assist you to perform the max in your workout with less fatigue on your hand grip.

Love how they feel have other brands but this one is by far the greatest. Size is perfect

I ordered these because I have had a nagging elbow injury and I have had to back way off the weight, but I wanted to continue to find ways to add intensity to my workouts. This includes different rep cadences and tempo’s and experimenting with limitations of range of motion; and to help push intensity levels beyond that, are these fat bar style grips. I used to go to a gym that had literal ‘fat’ bars, with a very thick diameter, and they were considerably heavier than a standard barbell. I was always surprised how much forearm and grip were activated by using a fat grip, and how quickly your forearms fatigued. These grips mimic that sensation without having to buy a special bar to add some real intensity to your upper body workouts. Durability: these are made of a very tough and durable rubber per the product description. I don’t think these will be easily damaged or destroyed without some pretty extreme abuse, although I think you can be pretty rough with these grips without causing any damage. Size: these are almost 5” wide which should be large enough for all but the most gigantic hands. Functionality: they work very well for my needs, they definitely add the intensity I was looking for while I work through my injuries. Weight: these are heavy which tells me that they are solid, no skimping on materials. Fit: They fit perfectly on my 29mm barbell, they fit very stably with no slipping during my reps. Thickness: 2.25” should give enough increase in diameter to widen your grip and set your forearms on fire. If you watch my vid, you will see these grips in use during some pin presses. The increase in diameter definitely made the bar seem heavier which increased the intensity while keeping the weight manageable and reducing irritation on my elbow giving me the desired effect. These grips are very well made and durable, and should last a long time. They are at least competitively priced especially for how well made and functional they are, although I will admit that I haven’t tried any others to compare them too. I believe that the quality of these would match or surpass most other brands. Whether you are looking to add intensity of your normal workout or work through an injury like me, these grips are a great choice.