MenopaceOriginal - 90-Day Perimenopause Vitamin Tablets. UK's No. 1 Menopause Supplement for Women. by Vitabiotics

Have been taking these for a couple of years and they really do help with the hot flushes - but please go to your doctor if you’re suffering. HRT gel has been a godsend.

So, I have waited a month before reviewing. I was on HRT patches for 3 years and needed to come off them due to some health issues. I tried some other supplements and they made me feel rubbish.Well, I thought I'd give these ago as I was perimenopausal, suffering with mood swings, crying, anger just awful, brain fog the lot. The hot flashes were ridiculous all through the day and night, and I never used to sweat, but put it this way my head sweat so bad, and dripping down my face it was disgusting constantly hot, waking up several times a night😪.The first couple of weeks, I didn't really notice a difference, but I can honestly say a month in although I'm getting hot flashes, there not as frequent nor severe and I can deal with them now. My sleep, I probably wake up once or twice a night and my mood is much better i still forget things but work keeps me sane and im 49. Don't get me wrong it's not a miracle but honestly if it stays like this then I will not need to go back on HRT as I can manage now.Update! I have been on this for around 3 months, the hot flashes did become a lot less no more dripping head and my mood felt a little better. However, I have needed to go back on HRT :( my sleep was still bad, night sweats were still awful and still didn't feel quite like me.I will continue to take them along side the HRT and hopefully try again to come off the HRT when ready.

I switched to these vitamins from a standard multi vitamin to support my health during and after menopause. It contains 22 essential nutrients, including vitamin B6, which contributes to the regulation of hormonal activity, and soya isoflavones.However, individual responses can vary, and some may not experience significant benefits.It's important to note that it is a food supplement and does not contain synthetic hormones. It is suitable for vegetarians and free from artificial colors, preservatives, gluten, gelatin, and yeast.As with any supplement, it's advisable to consult with a healthcare professional before starting Menopace Original, especially if you have underlying health conditions or are taking other medications.

Been taking for 7 days.Don’t think it’s long enough to give a balanced view yet but I was noticing that my memory recall was getting foggy and I felt I was having some real gaga moments. Within the week I’ve felt that completely disappear. Not much impact on sweats yet but will give it longer. Had a bit more energy too.High hopes for long term effects but I’ll report back at the end of the pack to see if things carry on improving.Update - sweats are mild and only occasional at night, my nails are super strong, never have i had such consistently strong nails, hair seems fuller too.Sleep, not consistently better but better in the whole, but this has long been an issue, so to be telling people I’m getting more sleep since being menopausal has its disbelievers. I’m getting to sleep by 10 and very often last until 4 and 5am before waking. That’s quite a result for me. Sleep goes haywire at the first sign of a hormone shift but then I’ve not completely stopped just yet, just 3/4 month gaps between each cycle. Brain fog does seems much better but does return to a degree if the hormones reappear. Basically in between cycles this is proving a great addition and actually got me looking forward to the day they stop for good. The benefits are that I don’t feel the need for HRT or medication, it’s all natural and cheaper that a prescription.Update - zero brain fog after finishing a 90 day trial and now currently on my second box. Think it’s a great supplement.Started on a sage supplement for the inner furnace as night sweats continued to worsen once periods stopped altogether and after 4 weeks on sage the sweats stopped completely and if I have the odd one that’s as much as I get and it’s pretty mild and unnoticeable to others.This combination has left me in no doubt I can manage this without taking hormones. If I can give one peace of advice that I swear by is that you need to keep active during menopause. Walk or do some form of exercise every day because everything is in decline and I truly believe you need to use it or you’ll lose it. If you’re achy try swimming its kind to your body.Sleep is still 10pm until 4am most nights which is just about enough so maybe I need to target that next as I’d love a lie in