










🔥 Caramel Chaos: The protein bar that powers your hustle and satisfies your sweet tooth!
Grenade High Protein, Low Sugar Bar in Caramel Chaos flavor delivers over 21g of premium protein with just 1.5g sugar per 60g bar. Featuring a triple-layered blend of soft protein nougat, gooey caramel, and milk chocolate with crispy pieces, it’s a delicious, guilt-free snack designed for muscle growth, recovery, and sustained energy. Certified by Informed Sport, it’s perfect for busy professionals and athletes seeking convenient, clean nutrition on the go.

























| ASIN | B00UL4M22Y |
| Age Range Description | Adult |
| Allergen Information | Contains: Celery, Hazelnuts, Milk |
| Benefits | Muscle Growth, Weight Management |
| Best Sellers Rank | 4 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 1 in Nutritional Protein Bars |
| Brand Name | Grenade |
| Coin Variety 1 | Chocolate |
| Colour | New |
| Container Type | box |
| Country of Origin | Netherlands |
| Cuisine | Western Cuisine |
| Customer Reviews | 4.4 out of 5 stars 36,031 Reviews |
| Diet Type | Halal |
| Diet type | Halal |
| Flavour | Caramel |
| Global Trade Identification Number | 05060221201407 |
| Item Dimensions | 18.5 x 15 x 5.5 centimetres |
| Item Form | Bar |
| Item Package Weight | 0.81 Kilograms |
| Item Type Name | Grenade Carb Killa High Protein and Low Carb Bar |
| Item Weight | 720 Grams |
| Manufacturer | Grenade |
| Manufacturer Contact Information | Grenade UK, Bournville Place, Bournville Lane, Birmingham, W Midlands, B30 2HP |
| Material Features | Gluten Free |
| Net Content Weight | 2.12 Ounces, 720 Grams |
| Number of Items | 12 |
| Number of Pieces | 12 |
| Number of items | 12 |
| Package Type Name | Box |
| Product benefits | Muscle Growth, Weight Management |
| Protein | 34 g |
| Recommended Uses For Product | Post-workout, Pre-workout |
| Size | 12 x 60 g |
| Snack Food Bar Type | Protein |
| Specialty | Low carbs and high protein |
| Total Eaches | 12 |
| Type | Protein |
| UPC | 768352620290 |
| Unit Count | 720.0 gram |
| Unit count | 720.0 gram |
T**S
Great protein bars
Very nice protein bars. They are the best I've tried because they have lots of protein whilst still being tasty and have a nice texture. They are just the right size for a snack after the gym and they don't make me feel heavy and tired like some other protein products do. I think when bought in large quantities like this they are a great value for money as they are much cheaper than buying them individually at the supermarket. They are low in sugar and carbs making them ideal for the gym.
T**.
Yummy
I bought these to try the range. Grenade bars are very yummy, good calories and high in protein. The taste is just like eating something naughty, they are filling, convenient and much healthier then other bars on the market. Good quality, not dry, easy to eat and I definitely think this pack is value for money.
D**V
Outstanding high protein, low sugar bar. If chocolate mint had a gold standard, this would be it.
Okay guys, this one is the best flavour in the Grenade range. The dark chocolate mint is exceptionally rich, smooth, not overly sweet, and genuinely satisfying. Every bite feels slightly different, like a little symphony of flavours. It might be me and my taste buds.m but I think whoever created this bar clearly understood both taste and human psychology. Genius, honestly. My only wish? A smaller version, maybe around 35g. Not because the taste isn’t incredible, it’s because you can’t stop until it’s gone. Saving half a bar “for later” is basically a psychological battle, and let’s be real… this bar is too good to stop halfway. A smaller portion would be perfect for those wanting to reduce calorie intake without the drama and mental gymnastics of self-control. When you eat a smaller bar, that’s it! Portion done, mind at peace. That said, the flavour is so good that finishing the full bar feels inevitable… and slightly dangerous 🤣.
C**Y
Good flavour and nutrition, though the consistency takes a little getting used to
The Grenade OREO White Protein Bar offers a good balance of taste, convenience and nutritional value, making it a reliable option for anyone looking to increase their protein intake on the go. The price point makes it sensible to buy a full box rather than individual bars, and the individually wrapped portions make them easy to store, carry and enjoy whenever you need a quick snack or post-workout boost. Flavour-wise, it’s pleasant - sweet without being overpowering, with the familiar OREO taste coming through nicely. The white chocolate coating gives it a smooth, creamy finish, and it feels indulgent compared to many protein bars that can lean dry or overly dense. The texture, however, is slightly unusual. It almost feels like the bar is made up of two layers, and on the first bite the top section sometimes separates a little - occasionally sticking to the roof of the mouth before settling into a chewy consistency. It’s not a major flaw, but it does make the experience a touch less seamless than some of Grenade’s other flavours. Nutritionally, it performs well for a snack of this kind - a solid hit of protein, modest sugar content and enough substance to feel satisfying between meals or after training.
S**A
Protein bar that doesn’t taste like punishment
Alright. I’ve eaten enough protein bars in my life to know when I’m being lied to. Most of them promise “chocolate indulgence” and deliver compressed sadness. These? These are actually decent. The Grenade OREO White bars legit feel like you’re getting away with something. White chocolate coating, crunchy Oreo bits, soft centre. It’s not dry, it’s not chalky, and it doesn’t have that weird artificial aftertaste that makes you question your life choices. It genuinely tastes like a snack, not “fitness food.” 21g protein is solid. Low sugar. Macros are clean enough that I can throw one in mid-morning or post-workout without derailing anything. And it actually keeps me full, which is rare. Some bars disappear from your stomach like a side quest reward. This one sticks around. Only thing: it’s dense. This is not a light airy Rice Krispie situation. Have water nearby and respect it. Overall verdict? If you’re cutting but still want something that feels like a treat, this is one of the few bars that doesn’t feel like a compromise. Will absolutely buy again.
A**N
Dangerously delicious for a “low sugar” bar
I originally bought the Grenade Chocolate Chip Salted Caramel bar for one sensible reason: the low sugar profile. I absolutely did not expect my taste buds to stage a full-scale celebration every time I opened the wrapper. The flavour is unreal. The salted caramel is rich and buttery without being sickly, the chocolate chips add just the right bite, and the whole thing tastes far more like a dessert than a protein bar. If someone blindfolded me and handed one over, I would never guess this was a “healthy-ish” snack. Texture is spot on too. Soft, chewy centre with crunchy bits throughout, no chalky aftertaste, no protein-powder vibes, just pure indulgence in bar form. Now the problem… I’m genuinely addicted. I keep reaching for one “just as a treat” and suddenly realise I’m checking my cupboard to see how many are left. Bought them for nutrition, stayed because my palate refuses to let me leave. Perfect for post-gym, afternoon slump, or when you want something sweet without demolishing your sugar intake. If you like salted caramel and chocolate, proceed with caution… these disappear very quickly. Highly recommended. 🍫🔥
C**A
Tastes like a treat, not a protein bar
One of the nicest protein bars I’ve tried. Not gritty or powdery at all and genuinely tastes like a sweet treat. Great texture, very satisfying, and a good way to get extra protein without feeling like you’re forcing it.
M**S
Great Low Sugar / High Protein Alternative To Standard Snacks
I started buying these as a way to swap out my usual "meal deal" chocolate bar for something healthier. I'd still get that sweet fix with significantly less sugar and a lot more protein. On that front, these deliver perfectly. The taste is very good - you definitely get the "Oreo" vibe, though you can tell it’s a healthy alternative rather than a pure sugar rush. It is less sweet than a standard candy bar and has a significantly chewier texture (which is standard for high-protein bars), but it satisfies the craving without the guilt. I usually buy the smaller bars, so this 60g size was a step up. While it’s a great size for filling you up when snackish, and hitting protein goals, I actually think the smaller one might be more manageable. These are decent value when on sale, though I'd probably hold off buying them at full price.
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