Sports ResearchMagtein Magnesium L-Threonate Capsules - Magnesium Supplement for Memory, Focus & Cognition - Magnesium L Threonate Supports Brain Health, Sleep & Mood - 2000mg, 90 Capsules for Adults

I was recommended this product from a business coach who said this definitely needed to be in my diet, so I got it and noticed changes in overall focus and sleep regulation within the first week to two weeks.Love the quality of the product and even the packaging is really nice. I usually don’t care what the package feels like because I care more about what they put in the capsule, but seeing that what’s in the capsule is really great, having the nice bottle with a flip lid is a nice touch.Definitely a must have for anyone with ADHD!(ps, consult with your doctor for medical advice or to see if this product is right for you… all that other stuff as a disclaimer, all I know is I feel better on it!)

I haven't tried the product yet, even though it's been highly recommended to me... The only thing I'm going to remember is that the order was for 180 capsules, and I received 135 capsules. I find that misleading.

This is really great! I take it at night and wake up feeling great in the morning.

I am so happy with this purchase! This helped me with my sleep so much. I wear an Oura ring and you can see the night and day difference it made. Highly recommend!

After hearing of this being recommended by a few people that I follow including Andrew Huberman adding it to his sleep regimen, I figured I’d look into Magtein a bit more. The medical studies that I could find suggested decent support that it has some brain benefits, though there was less supporting research for sleep benefits. I decided it was worth a try, and ended up popping a few before bed.Unfortunately, it actually seemed to have a slightly adverse impact on my sleep. It could very well have been a placebo effect, but I took it for a week before bed and seemed to notice increased blood flow to my head, which made it more difficult for me to fall asleep. I tracked about half an hour of less average sleep during the week that I was taking it (with both Oura Ring and Apple Watch), so I decided to stop taking it in the evening.Having already bought it and being unable to return it, I switched to taking it at lunch with a coffee, and that seems to be working well. My sleep is no longer being negatively impacted, though I’m not sure if I’m experiencing any positive benefits from it. There’s a fair amount of research behind the positive benefits of Magnesium and Magtein, so I’ll definitely finish off the bottle, though I’ll have to assess at that point if I want to order another or not.The pills themselves are a decent size but not difficult to swallow. It does have a bit of a synthetic taste, but it’s not overwhelming and seems fine. Sports Research as a supplement company is well known and trusted, and I buy other supplements from them and have been pleased overall with the quality.

Loving this stuff

Compre este magnesio para tomarlo durante mi postparto u ayudarme con la ansiedad en las noches y la verdad me fue bien. Me ayudo a consoliar el sueño más rápido y levantarme más fresca

Great product!!