What are the differences in low impact and regular Set? Dumbbells the same?

Water workouts are low impact. The two dumbbells are the same. High density means they take moderate effort to push them down in the water.

My pool is 4’ deep, and I am 5’7”. Will I benefit from using this equipment, or should the water be over my head?

I am 5ft 3 in. I use this equip in 3-4 ft of water. It is just fine for me in this depth water. It all depends upon how you wish to use it and the type of results you are looking for.

Are these coast guard approved? they have to show that on it in order to be used at the ymca.

i use mine at the YMCA,but as far as certified,im not sure

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🏆 Dive into Fitness Excellence!

DURABLE DESIGN - Crafted from premium, chlorine-resistant EVA foam for longevity.
PERFECTLY BUOYANT - Experience optimal flotation and resistance for maximum results.
COMPACT CONVENIENT - Easily portable with dimensions tailored for effective training.
JOINT FRIENDLY FITNESS - Achieve your fitness goals without the strain on your joints.
TRANSFORM YOUR WORKOUT - Unlock your potential with 14 Olympic-level workouts!

The Sunlite Sports Ganzkörper Aqua Fitness Set is a comprehensive training solution designed for beginners and children. It includes a pull buoy, dumbbells, and a swim belt, all made from high-density EVA foam that is chlorine resistant and quick-drying. With 14 instructional workouts created by a former Olympic swimmer, this set ensures effective muscle building and fat burning while minimizing joint strain.

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Brand	Sunlite Sports
Color	Aqua Fitness Full Body Set With Instructional Videos
Item Weight	12 Ounces
Material	Ethylene Vinyl Acetate (EVA)
Special Feature	Non Slip
Product Dimensions	12"L x 7"W
Style	Performance
Handle Material	EVA Foam
Number of Pieces	3
UPC	813629021710
Global Trade Identification Number	00813629021710
Manufacturer	Sunlite Sports
Item Package Dimensions L x W x H	17.44 x 12.32 x 6.46 inches
Package Weight	0.79 Kilograms
Item Dimensions LxWxH	12 x 7 x 7 inches
Brand Name	Sunlite Sports
Part Number	SS

Sunlite SportsWater Workout Combo Set, High Density Water Weight, Swim Belt, Soft Padded, Water Aerobics, Aqua Therapy, Pool Fitness, Water Exercise

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