Atkins Diet Plan - An Optimal 6 Week 1500 Calorie Diet Plan To Lose Weight FAST Paperback – July 24, 2014

This book gives a nice review of each stage of the Atkins diet and the allowed foods. However, I can find all that information on the Atkins website. I liked the menu given that gave many different options for meals but there were no recipes and that was disappointing. For example, How do I make portabella gravy when I can't use any thickener agent?

Hoping this will help me to lose 40 pounds in a reasonable amount of time. Love the recipes that are included.

This is an updated version of the original diet.The author has made it a lot clearer in understanding how the body works with the diet.Set out really well with some great meal plans.

I am not great on diets for losing weight, but this book explaining the Atkins diet in great detail got me hooked.For me it is not so much about losing weight, but having a well toned body and living a healthy life style. Both ideas are combined here in this guide.Great job, highly recommended.

Good book, good diet. Recommend highly.

The book is very informative , I have read a lot in this niche but still found out some new information . Very well explained content.thanks

This is a reader's digest to Atkins, incredibly brief. Most of this is available for free on the Internet. I read this whole "book" in a few minutes. Don't waste your money.

essentially a very short version of the original plan without added value....do not recommend, price notwithstanding...don't assume the plan includes recipes for the recommendations. it doesn't.