Navitas Chia Seed Powder, 8 oz

Love this stuff!!! Lowered my LDL by 25 points by taking 1 tablespoon daily. I either sprinkle it in my salads or put it in my protein shake.

Great product and can be used with many different ways & added to anything. I have these added to my auto delivery.

Arrived on time. Seems to be good quality

There are so many miracle health products out there it's hard to know what's for real. But enough people have said good things about these seeds that I decided to jump on the chia seed bandwagon and order up a bag. ***Health Benefits*** - extremely high concentration of omega-3 acids (more than salmon) - complete protein! What does that mean? I had to look it up too. :) It means chia seeds contain all the essential amino acids your body needs. So you could just eat nothing but chia seeds and survive. Most veggies don't have that, meaning you need to mix and match various plant sources to get everything all the things your body can't synthesize on its own. 1 serving (10g / 1 tbsp) = 2g protein -- higher than most other grains and seeds. Other plant sources with complete protein = quinoa, soybean, buckwheat & hempseed - good source of fibre & potassium & calcium - 3x the iron than spinach - low in cholesterol & sodium - doesn't have drawbacks like flaxseed does with being a laxative and doesn't have estrogen-like effects ***Uses & Taste*** Chia seeds taste pretty good! Rather, there's no strong taste the way sesame does, so you just have more of a crunchy texture if you eat them dry, or a thicker jelly-like texture if you soak them in water for a little bit. Ideas for use: In a salad, added to smoothies, in a breakfast granola or yogurt, in oatmeal, used as an egg replacement in baked goods, on sushi, to make iskiate (chia fresca) -- a Tarahumara energy drink, or just straight up have a spoonful. I recently made pancakes and threw in a few tablespoons and it worked out great. One thing to note is these seeds can stick in your teeth, so be sure to do a quick mirror check after eating them. :) ***This brand*** I haven't bought any other brand of chia seeds, but this one works so why switch? Seeds tasted fresh when I opened the package and stayed fresh during the 2 months it took me to go through my bag. Bag is resealable, price on Amazon was better than in stores = a good buy. Overall I'm feeling pretty good about eating chia seeds instead of cupcakes although that has me thinking...next kitchen experiment - lemon chia cupcakes! Bye bye poppy seeds!

It's easy to soak in water and drink. It gives an extra boost of energy and is worth the money. I love the taste and its mixability. A small teaspoon is effective. Although I haven't been consistent in tracking my weight loss, it works well and keeps you feeling full. A little in the morning goes a long way. Just be careful not to drink too much to avoid constipation.

This product is excellent. I'm on a low-carb diet and I use this product with yogurt, and it's very satisfying.

Size as stated, freshness is perfect. Delicious.

We add these to our smoothes. Very good.

ok

For smoothies.

クッキーなどに入れるのは、良いけど、そのまま食べるのは粉末の方が良いと思います。