Why Has Nobody Told Me This Before? Hardcover – 6 January 2022

I ordered this book on Amazon because I have heard very good reviews about this book in YouTube and I follow the YouTube channel of Dr Julie Smith. This self-help book is very useful for those who wants to improve mental health, interpersonal relationships, happiness, anxiety, stress, etc. I have read the introductory part of this already and I am 100% satisfied with this book. However Amazon took almost a week to deliver this to my house. Fast shipping would be beneficial.

Helps you understand emotions, habits better. Simple to comprehend and activities suggested are very practical. Good book if you'd like to understand how to regulate emotions, thoughts. It will help you and people you love around you🩷

Cover of the book was slightly damaged otherwise the book is fine

Everyone needs to read this book. Especially parents who are in a pressure to handle themselves and parenting at the same time. Helps us to reduce the conflict within us AND also we know exactly how to deal with kids emotions and groom them. It may feel heavy to read as you introspect and connect yourselves. But let me tell you, it helps a lot once you understand yourself. And same time help kids to be self aware.I am happy that I picked this book in the right time/phase of my life. Also I dont think I will pick another book in this category because this has answered my questions.READ and INTROSPECT. Give yourself some time!

Easy reading, relatable and encompasses all aspects of human relationship. In benefit of hindsight, on reading the book it appears I had known it all along. Yet deeper into the book I ended up making more notes. Toolkits are definitive methods to undertake and make difference in improving sociability and relationships.

Good and original book received

Good

Loved the all-purpose, general knowledge pertaining to Medicine..., Psychology in particular.Still reading the book; obviously, the positives don't end here....Thanks for the oppor of review.