Master the Marathon: The Ultimate Training Guide for Women

Great book and great training plans

Very well written and insightful. I am not planning to run a marathon, but this book inspired me to get moving.

A dynamic, inspiring, motivating and important book . In addition to the needed practical running information, Ali goes way beyond running. Ali shares helpful tools if you have a tendency to overthink, ignore the positive, or beat yourself up. She gives practical advice on how to be kinder to yourself, reframing negative thoughts, and letting go of self doubt. She ties it all in to running and life seamlessly. The book is filled with empowering information shared in a personal, conversational, and light-hearted style.

I have started reading this book and every chapter speaks to how I feel and has kept me motivated throughout my training. I can't wait to run my first marathon!!

Great for aspiring marathoners! I have been meaning to move from half marathons to the full distance. I had to first build my mind up. And this book has helped quite a bit!