Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence

This book is a great resource for my teen with ADHD. I would recommend this to others for sure.

Brilliant, brilliant, brilliant!!! I am a mindfulness teacher and have an ADHD child, this book is so excellent, offering a real prescription to work with mindfulness to help build concentration and self esteem. It has comprehensive worksheets and guided mediations you can access via the internet. I can't recommend this book enough.

practical and relevant