KAL Magnesium Taurate 400mg Plus Vitamin B6, Chelated Magnesium Supplement, High Absorption Magnesium Complex, Muscle and Heart Health Support, Vegan, Gluten Free, 60-Day Guarantee, 60 Serv, 120 Tabs

No stomach issues.

The pills were kinda big. I had trouble swallowing them

This is a high-quality product, and I trust this brand consistently. However, the tablets are quite large and difficult to swallow. While I generally don’t have trouble with larger tablets, these require noticeable extra effort to take. For that reason, I deducted one star. Aside from that, it remains a great product.

I love this product. I have used it for months based on a friend's recommendation. All my muscle pain in my legs went away in days of starting and has never come back

I've tried many forms of magnesium over the years and a few different brands. I hardly even remember what the benefits of taking it over not taking it are, but I haven't stopped because I noticed improvements and wanted to keep them. Overall, magnesium makes me calmer, I sleep better, my moods are better and more even, and I'm less likely to have problems with digestion. It's also good for cramps.I've stuck with Kal's magnesium supplements because they're inexpensive and consistent, in effects and quality (never a "bad batch"). Magnesium taurate helps me sleep better than any other form, and I appreciate the reasonable dose of B6, especially because it's P5P. I've liked magnesium malate too, but glycine seems to make me more wired instead of calming/aiding sleep (it can affect some people like this). Taurine also has its own set of benefits for both general health and aiding sleep/calmness.Pills are big, sure, but I got used to swallowing large magnesium supplements within a week, and I've taken probably close to a thousand of this size across brands. They do seem insanely big at first, but you'll likely find that you don't actually have a problem with the size after taking a few.Magnesium is one of the few supplements I've actually found to be worth taking, and this is the ideal magnesium for me.

In the land of vitamins and supplements, FDA regulations are practically rare. With many vitamin brands out on the market, especially on Amazon, it’s hard to figure out which ones have valid claims and are worth your money. My doctor has always recommended buying brands and supplements that are NSF verified or GMP (cGMP) certified — both of which state that the manufacturing guidelines (not the actual vitamins/supplements themselves) are regulated by the FDA. This means that the processes used to create these vitamins/supplements are regulated to produce high quality products with no fillers or unknown ingredients.After further research, I found on the KAL Vitamin website that they are indeed GMP Certified — which makes sense since I have been seeing great improvement in my health. I am currently pregnant, suffering from gestational hypertension (high blood pressure), and, under the care & guidance of my doctor, have been taking this supplement. By my doctor’s supervision, I was recommended to take 500 mg instead of the 400 mg the bottle suggests. In 2 weeks, I have seen a difference in my mood, body, and my blood pressure readings.*Highly recommend this vitamin & company.*Please take my review as an anecdotal review of the product and NOT medical advice. Please speak with your doctors and healthcare professionals before starting any new supplements.

I've been in the nutritional supplement industry for 30+ years. I've tried many different magnesium supplements.Combining coenzyme vitamin B6 (as Pyridoxal-5-Phosphate) with the ActiSorb complex makes this a superior magnesium formula. My brain is "happier." My cognition is much improved, and my "creative juices" flow for hours on end. I'm calmer and more relaxed. Adding the amino acid taurine can be highly beneficial for the heart/cardiovascular and nervous systems.For me, KAL Magnesium Taurate+ works the best.

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