Magnesium Oil Spray – 250 ml Magnesium Chloride High Absorption and Pure from the Dead Sea, No Preservatives – Supports Sleep, Muscle Recovery and Cramps. 1,400 sprays - 8 mg Mg per spray.

I jump out of bed in the middle of the night with cramps up and down my legs and spray this all over my legs. Within moments, they are a lot better. The spray is an oil so if you do this often, you might want to put a towel nearby so that you can place your legs on it before you spray all over you. The oil will fall on the floor and make it slippery or soil your carpet. I keep a large towel on the floor by my bed then I just step out onto the towel and spray my legs quickly and rub them down so that the oil penetrates my skin. After the oil has done its job I take the towel and wipe my legs down really well and get back into bed.I have to say there are a few times when it doesn’t do as much as I want it to. But other times it works perfectly. I guess it depends on something I don’t understand. I keep my bed just in case. The cramps usually tend to happen more after I’ve had something alcoholic to drink before bedtime. So when I don’t drink at all, the cramps aren’t as often.

Used it on my knees and back with great results. My dr was amazed and I gifted himA bottle.Spreading the word to skip the pills and cremes for this wonder medical wonder.

Works well

If you have muscle related discomfort or pain be it from injury, age, exercise... this can help. I rub it on my back before crawling into bed and without fail my muscles are less tight and achy the next morning. My friend uses it on her feet to help her sleep. It's good stuff

What I like:1) you get a decent amount for the price2) it works with my RLS and leg cramps at night3) helps me not have to get up 5 times to pee in the middle of the night.What I Don’t Like:1) it kind of burns and stings a bit after putting in on.2) when it’s fully absorbed it leaves an unpleasant residue and your skin sticks likes crazy to any clothing it’s in contact with making it difficult to get dressed or sleep.3) despite it being an oil it seems to dry out my skinI’m giving it a 3 star because it works but clearly has flaws that to some people would be deal breakers. After this bottle is used I will try different brands to see if I can find one better. I debated giving this 2 stars but ultimately went with 3.

Great for leg and foot cramps. Works quickly and lasts for a long time. Easy to use and absorbs quickly.

It didn’t work for me was a waste of money and time. I bought this product because of the views. I needed something to help me fall asleep but this product didn’t help at all. It’s very oily. Put on a thick pair of socks after applying because it will stain up your sheets

Bought thus for my 93 yo Momma . She uses it on her kegs when they cramp at night & it really works great for her . She is happy and so am I!