Period Repair Manual: Natural Treatment for Better Hormones and Better Periods Kindle Edition

This book was fascinating. I loved the way it explained the whole menstrual cycle and how it works. It also talks about what happens when there is any irregularities and causes them and how to fix them without going on the birth control. For those who have been on the pill it talks about how to reset your hormones once you get off it. I wish I read this when I was 20 years old.

I came here looking for another book. And decided to pick this up instead. I am yet to work on the solutions offered here. Having said, the way it is explained here is so simple. Everything and it makes me believe that I can have some control on this. I have struggled for years with serve leg pain (forever). Have visited doctors after doctors to be told everything is fine and there is no underlying cause. I am not in my mid 30's and have developed few other problems or possible symptoms with my periods which leads me to believe I may have Endometriosis. However, I am yet to get a diagnosis on the same. I am still clues less about asking my doctor on Endo... But I do have a starting point.

I bought this book on a whim. I had been dealing with anxiety for more than a year and was looking at natural health remedies. After reading about nutrient deficiencies, I realized I had several. Simply supplementing brought me so much relief. None of the doctors I visited had even mentioned nutrition. I have no idea why not. :-x So while I haven’t used it for it’s stated purpose, it has already proven to be well worth it.

This book is a 'Must Read' for all women.In a very easy to understand language, Dr Briden explains, everything we need to know about our Menstrual Cycles.She has addressed subjects like PMS, PCOS & Hormonal issues that every woman needs to be rightly informed about.I highly recommend it.

This is an amazing book on period health, PCOS etc. Provides all details including treatments, solutions etc. Thanks Dr. Briden!

Al grls shld read

Every girl should read it

Absolutely lovely book with amazing information and she teaches you to see your period from a right angle. Every women needs to understand her period.

This book covers nearly every issue one might have with their period at any age, and more importantly lists research-backed remedies and resources to fix those issues. It's an easy read and not too lengthy, and is written from a holistic approach as the author writes about the other issues which might be related to or be a cause/effect of period issues, such as blood sugar levels, mood, gut health, and so on.

Written so that anyone can understand and provides language and information that will arm you with confidence in talking to your doctor about your particular issues and desired approaches. It goes without saying that somehow this book fills up gaps I hadn’t even realized I had in understanding my own body. It inspires me to research more, and I now have a better basic knowledge as a starting point. It may be cliche but empowering is the word for this book.

Aprendi bastante sobre o funcionamento e a importância de ter um bom ciclo menstrual para a saúde em geral. As opções de tratamentos naturais são interessantes!

Sapere come funziona il nostro corpo e le cause che si nascondono dietro disturbi che la società considera normali, se volete conoscere uno stile di vita che vi aiuti nella gestione di squilibri ormonali , amenorrea dismenorrea endometriosi allora leggetelo

Buen autorregalo