Vibration Plate Machines – Full Body Workout, Recovery & Lymphatic Drainage with 4D Motion, Silent Operation, Joint Support, & Triple Motor Technology for Circulation, Fat Burn & Toning

I’ve had this a month now. I’ve used it daily and used two of the three possible movement directions. I have not yet tried the programs. I’m 75, overweight, and not flexible. All the issues seniors face with stiffness and aches and whatnot, I’ve got. This review is for all y'all that are, too. What I’ve found is that it has helped my balance (I’m moving more easily over the yard to get to the car and whatnot), my strength is improving (I’ve carried the large cat-food bags in where previously I had difficulty lifting them), my flexibility increased (I’m easily bending down to pick things up, etc), aches in body and joints (just general aches go away and stay away for quite a while, to my surprise), and my energy has gone up (previously I was too tired to walk to the next room until I absolutely had to). In a month! (I need an extra ! on that). To accomplish this, I’ve stood on it and bent my knees a little (nowhere near an actual squat) for 15 seconds or so, and I’ve got a little 2lb hand weights and still standing on it, I do 4 curls, 4 lifts up and down over my head, 4 lifts to the side. I then turn at the waist (I can only go a small amount around, so far) in each direction. That takes me about 2 minutes or so. That’s it. Seriously, that is all I'm doing. My body feels as if it has worked out for a long time. I don’t quite understand how, but it does. The machine takes each direction up to (iirc) level 60 but I’m only on level 1. Haven’t gotten farther – don’t need to, at least not yet. I started and was on it for just over 1 minute that first time and felt like I’d worked out for an hour. A month later, I’m at 3+ minutes and feel like I’ve really worked out. My body is really responding. I’ve even started using it for 20 seconds before bed because after sitting all evening when I stand up I’m all stiff and if I just lay down in bed I spend an hour while my legs and back object and carry on. That 20 seconds of shaking sorts it all out and I sleep easily without all the leg and back foofaraw. I have a bad back and I was afraid this machine would be a bad thing, shaking me around. Not so. It is better than sliced bread, lol. If you’re a senior like me and you’re debating if you should get it or not due to cost and wondering if it really works, let this review encourage you. Go for it. Worth every single cent. I feel so much better. This gets bonus stars if they had them.

This is a great machine to augment fitness training, getting circulation going in areas that generally don't get activated in great, the wrist remote is a huge plus to operate it. Wife loves it and I use it too. Love that it vibrates in all the directions at the same time if you want too. Sturdy built machine witha great instruction manual. Comes with resistance bands and wheels to make portable, also a Lifetime warrany.

Two weeks into my journey with the rumblex 4d pro. It is honestly crazy how much better I feel! I have been following Amber’s 30min workouts daily.(they are on YouTube and Facebook, there are also other instructors) I love Amber’s workout, I love how she pushes you and then dances so loosen up and back to pushing the burn, also love how motivating she is! I love how sturdy the platform is. After a few uses I have really figured out how to move freely on it and maintain my balance, with following the workouts there is a lot of toe taps while squatting or leg lifts or using sliders 1 leg on and 1 leg off the platform. At first I was wobbly and you could hear the suction cup bottom pop off the wood floors a bit (not tipping the platform, just breaking that suction and then going right back) now I know where to keep my center of gravity for the different movements and I am impressed with how much I can do. I am able to work out a lot harder than I ever have before without getting as sore. There was 1 day were I had to half the amount of weights I was using because I pushed a little too hard the day before but I recovered so quick! Getting on the platform that next day and going a little lighter allowed me to work that pain out and I felt so much better. I have also noticed that I am able to do more pushups and longer planks on the platform, I feel like it jiggles out the pain so I can keep going. My whole family is using it! My husband is doing daily workouts sometimes his own but also following some of Amber’s harder workouts. My kids are also in love. I have to limit their usage as they would stay on for hours if we let them. My 6yo daughter has started following some 10 minute kids workout videos, it’s impressive how she knows which movements to do on the platform and which she needs to move to the floor. Her balance has improved so much so quickly. She has a long way to learn the correct way to do the movements but she gives it her all and likes to do yoga after. My son is 4, the first week he was mostly standing on it and singing or sitting and playing with his cars. However this week, he has started to follow the workouts with me. He will stand beside or sit under me, he will use a 1.5lbs weight and follow the movements, grab a stretchy band and do the arm movements parallel to me on the other side of the platform. His favorite part is the Pilates squishy ball, so we slightly deflated one of their play balls for him and he will do his best to keep up. This is a fantastic platform, both the vibration platform and LifePro workouts on YouTube. A beautiful combo!

I got the gray one. It is heavy and very sturdy. My husband and I both use it. Hopefully it will last a long time. I like the fact that it goes in every direction to give a better workout. It is a little noisier than they portray.

High quality, effective machine. Very effective at stimulating nerves and increasing circulation of Lymphatic fluid. I've used foot massagers and Thumper Pro Junior massagers, but the LifePro is the most effective piece of equipment to date.

I'd always wanted a vibe plate... but I thought they must be very expensive. I was surprised that (on black Friday) I could get one for well under $300... and with free delivery! It arrived at my rural location in less than a week, even though Amazon initially said it would take about 2 weeks... nice surprise! It arrived in perfect condition in the manufacturer's box. I unpackaged and plugged it in. I almost missed the mat that came with it as it was sandwiched between a big piece of cardboard and the inner packaging material. Phew! rescued that and put it under the plate and I'm ready to rock and roll! I know it says "silent operation"... but I figured that was marketing puffery and it would be moderately noisy... but I was wrong! It really is so close to silent I can't believe it! I will concede I've got a concrete floor with horse stall mats on it, and the Rumblex included mat underneath. It might be different on a different type of foundation or second floor, but if that's the case it's not the machine making the noise! It has a great motion and strong motors... and a Lifetime Warranty! Who does that? It's easy to turn on. I've watched a couple YouTube videos on its operation which were helpful and easier to understand (for me at least) than the manual. I'm no expert on vibration plates so I'm not the person to make much comment here. I'm a 61 yo female. Though I'm significantly over weight I am reasonably healthy and do some kind of activity daily. Hiking, indoor rowing, treadmill or resistance training. I also use my rebounder 10 minutes daily. Other than my weight I am not trying to address any real health issue. With that preface I will say that I'm enjoying the shake-up this vibration plate gives me. It's only been a couple days, but it makes me feel energized. My legs feel tingly, my head feels awake and, this will sound crazy, my eyes see better! So far so good, I haven't gotten my hubby on it yet, but I'm looking forward to seeing if it helps him with his systemic inflammation and pain, esp in his shoulder. I'll update if I have anything to report from that. So far am very happy with no regrets and think this was well worth the price.

My wife has hip pain since her knee surgery. We assume it's because certain ligaments don't line up just right. I bought this for her after doing some research and asking our physical therapists. She recommended a model that had similar features to this one. We mainly use it in the mornings or late at night when our muscles and tendons start to tighten up. I love the curved plate it has because we can increase or decrease the amount of vibration by where we place our feet. I also love all the different movements it provides. After 10 minutes, you really start to feel the blood circulating all throughout your lower body and mid-back. We're both in our mid 50's, so this has been a tremendous help to keep us a little more flexible.

So far, I love my new Rumblex Plus. I was encouraged to purchase a LifePro vibration machine by my Physical Therapist to help with Lipedema. Not only is it good for lymphatic system but apparently it also has benefits for pain relief, bone health, and general circulatory help. I have heard it may aid in weight loss too. As a middle aged lady, I would say that it will be beneficial in all aspects. I have had my unit for a week and so far it has been great. It appears to be well made and sturdy. I have used it daily at low speed for lymph support, the recommended 10 minutes a day. I have also used the pre programmed modes to help relieve pain in my lower back and legs in addition to this several times during the week. It feels nice and seems to help loosen tight muscles. It is a heavy duty machine. It came with instructions, a nice yoga type mat, arm bands that attach to the bottom of the machine, resistance bands, and a wrist remote (with battery). There are wheels to help with moving it. Set up was easy. I keep a bar stool next to the machine as a hand hold for stability. My Physical Therapist had a LifePro Waver. I like that this brand is preferred and recommended by health professionals. I also love that it has a lifetime warranty. I chose to get the Rumblex Plus for the extra functions and variety in programs. The higher speeds and vibrations are quite powerful. It may take some time before I use those. The wrist remote is such a great thought for safety and convenience! I’m very happy with my purchase. Looking forward to seeing some great results and using this nice machine to help support my health.