The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food

Book was written with the new sprouter in mind. It gives a clear explanation of why sprouting is so important in the fight against all food created diseases. I'm using the knowledge from this book to get healthy and keep breast cancer from returning.

Doug Evan's book is filled with such great information and education on the world's most nutrient living food----SEEDS! Easy access, very inexpensive, quick and easy to make and filled with loads of antioxidants, immune boosting elements, protein-- you name it! I buy (or used to buy) sprouts from the grocery store or Farmers market not knowing that I could make them myself, and how easy it was. I knew they were healthy....even healthier than their "parents"! Like a handful of broccoli sprouts has the same nutrition as many heads of broccoli! I'm a Plant based nutritionist/chef, cooking school teacher, and I never tried "making" sprouts. Then I met Doug listening to him on the Rich Roll Podcast and got so Inspired that I can make so many different types of sprouts, so much cheaper and more delicious than store bought, I immediately bought the book. I bought some seeds and have sprouted Broccoli, Collard green and alfalfa sprouts. I have red clover, lentils, garbanzo beans, hemp seeds, radish seeds...all at the ready! Seriously...making your own sprouts taste better, and are so much fresher and last longer than store bought. I had no idea! It's amazing how many seeds there are to sprout and how yummy they are. Want to elevate your dishes? Add sprouts. Plus, it's fun to "give birth" to these seedlings, watching them turn into powerhouses of delicious nutrition. Talk about empowering! Read the book, get the sprouts and watch your dishes sing and your health SPROUT! There are lots of good recipes in the book too. Doug didn't leave anything out! He is so caring and brilliant and all about helping people be healthy. You're in good hands with Doug. Just a handful of sprouts in your salad or eaten plain, or put in a smoothie....increases the nutrient density of your diet and helps us become and stay super healthy. Doug is my new most favorite person! Get the book, get inspired, get healthy and thrive! Thank you Doug for you!

I started an introductory class with Doug Evans and was so pleased I decided I must have the book. This book is fantastic and it is a game changer for my sprouting, There is so much great information and guidance in this book.

Have just skimmed the book so far but it seems thorough.I paid extra for the spiral bound version; it arrived with non erasable stain on the edge pages;and I could not find a place on an Amazon order form to send this info to Amazon.

This encourages you with the reason why you want to sprout seeds and makes it easy enough to do.

All things sprouting. Beautiful book with lots if information if you want to try sprouting at home.

This book has all you need to start sprouting. I do not have a green thumb at all. But i am great with growing my own sprouts! Thanks Doug for sharing your knowledge to provide this vital information. Also, I was very nervous because of my past experiences with plants. Doug’s book helped me conquer my fears. I am growing my 3rd batch of broccoli sprouts. I rinse them 3 times a day. Within 6 days I have fresh sprouts. I mostly add the sprouts to my greensmoothies. I was making a gallon a day of greensmoothie with a pound to 1.5 lbs of greens. Now I can offset the price of raw greens by substituting 1/4 to 3/4 total veggies with sprouts. I also add the sprouts to wfpb sandwiches & salads & soups.

Loved the book! Great information about the benefits of sprouts, why we should include them in our diet, and how easy it can be to do so.

It was a great book lots of usable information

I love this book. I'm already a keen sprouter, but this book spurred me on further. Most books on the subject are matter-of-fact 'how to' guides which are certainly useful, but Doug Evans adds more information and above all, excitement. I can't imagine reading this book and then being anything other than absolutely determined to get started.

I have sprouted seeds in the past many years ago but found that I d id not use them a lot. Now that science has progressed in the food as medicine category I find that I am will ing to give this another try. This book makes it clear and painless and you can vary the amount of sprouts you do plus you can have several on the go so that you always have sprouted grains coming along for your next meal. Very helpful like this a lot would highly recommend

This book inspired me to eat more sprouts. Sprouts are amazing. It provides all the necessary information to start sprouting.

Dieses Buch ist ein muss für jeden der Sprossen anbauen möchte und sich über die gesundheitlichen Aspekte informieren möchte. Sehr detailliert und gut zu lesen.