🌟 Unlock Your Inner Zen with Every Capsule!
Metabolic Maintenance Magnesium Glycinate is a premium supplement designed to support muscle and nerve health, promote relaxation and sleep, and enhance cardiovascular wellness. Each bottle contains 180 gluten-free capsules, combining pure magnesium with vitamin C for superior absorption.
T**Y
It has good ingredients.
Leg cramps.
G**M
Make sure you are taking enough
For those taking 1 pill, you may need to increase it to 3 or 4.When I was first 'prescribed' mag glycinate by my functional med doctor, she told me to take 400mg/per day.
L**E
Good quality
I use magnesium to help with sleep, and it was important to me to find a good quality that did not have any additives.
J**B
Two Thumbs Up :)
Started taking these to make sure I was getting enough Magnesium in my diet. Doesn't have a bitter taste and are easy to swallow. Been eating the proper human diet and taking these has helped me drop 80 lbs.
P**P
Fell asleep fast once I knew I need to take two.
I need to take two but so far it has helped to fall asleep for at least five hours.
A**0
The best Magnesium option!
FINALLY! A highly absorbable form of magnesium that does NOT contain Magnesium Stearate (a biofilm which blocks the body from absorbing nutrients)! Additionally, it has Vitamin C as Ascorbyl palmitate which is proven to increase absorption and provide other health benefits. I am a very happy customer - thank you Metabolic Maintenance!2022 UPDATE: I cannot live comfortably without this supplement; when I skip a day or two, my body tells me with the return of muscle cramps and reduced quality sleep. Two (2) capsules is my personal daily dose, but this would vary depending on an individual's personal deficiency amount.2018 UPDATE: Wrote the initial review in 2015. Can't believe it's been that long! I am still taking this supplement and am pleased to say that it continues to work great and I have no known side effects. I stopped taking it for a few days and my symptoms (muscle cramps when stretching) returned.
D**Y
Not sure yet
I got this for two reasons--one--better sleep, and two--for muscle cramps. Jury's still out on the better sleep. And the muscle cramps don't seem better than when I just eat a handful of cashews, which are reportedly high in magnesium. I'll keep taking them for a while longer, then decide.
S**R
Four Stars
mag glycinate is getting WAY TOO EXPENSIVE. This is a more affordable brand.
Trustpilot
2 weeks ago
1 month ago
