The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present

After buying this for my 12 year old son, I have since purchased it as a gift for many of his friends (both male and female) its got great prompts to help to start releasing daily stress and emotions at an age appropriate level, with good quality paper pages to write on and inspiring designs with some quotes throughout. Would recommend for any child of a secondary school age, to help build mindfulness skills to support their social and emotional development.

Bought for teen daughter. Looks good

Bought two. They look good from the browse through I had. One came alone and I had to remind sender two were ordered. But it sorted immediately. I’m sure both recipients will be delighted.

Christmas present for 14 year old, she loved it and has started using!A must for any teen.

Bought for my son and so far so good.

Great content - would recommend for older teens who like to read.

Size was abit small than what I expected

Brilliant book for kids.

Teen loves the little prompts and enjoys having a new age journal to write and think about deeper issues in her life.

Bought this to prompt my niece on very important things to think about. Put yourself in these shoes and learn more about how you would react and handle a situation.

I first got it for my 12 year old daughter, the. I ordered two more for my friend’s daughters. Very insightful and helps girls understand themselves

Unsolicited, she thanked me and indicated it's what she reads each morning!

This book would not guide you to practice mindfulness.