Flavor:Cranberry Almond Balanced energy. Simple and complex carbs for optimal performance before, during and after your race or workout. Real food. No preservatives, artificial colors or flavors. It's all natural. Clean fuel.No gluten, dairy, soy, cholesterol or caffeine. Perfect portion. This bar is the perfect portion for 15 minutes before activity, then every 45 min to one hour during training or racing to assist with maintaining stamina and high energy levels. It's also ideal for immediately after exercise to aid with recovery.
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