THERABANDFlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, 3 pack, Light-Medium-Heavy, RED/GREEN/BLUE

Really good quality. Simple device. You can find exercises on YouTube. Helped with a minor bug nagging hand/thumb injury I would get while riding my bike. Also using it to continue improving my wrist/elbow strength (old ergonomic injuries).

I had a broken tendon in my wrist/thumb. Over the year+ of it healing, I developed Tennis Elbow. I proceeded to take almost a year of physical therapy 2 times a week for my thumb/wrist/elbow and used these Flexbars every session! Things healed great! Over time I've noticed the tennis elbow coming back, so I picked up these and a few other pieces of PT equipment :)! They're just like the ones I used in Therapy and are indestructible! I figure even if I only use them a little right now, they're going to last forever and are good to have around. Thank you Theraband ^_^!!

Bought this for therapy and rehabilitation of tennis elbow.What I like • The FlexBar is highly effective for strengthening forearms and relieving elbow pain. • Made of durable material that can withstand intense resistance training. • The variety of resistance levels makes it customizable to different therapy needs.What could be better • It might feel too stiff for beginners or those with lighter resistance needs. • The grip could be more comfortable for prolonged use. • The instructions could be clearer for specific exercises to ensure proper technique.Bottom line: A great tool for rehabilitation and strengthening exercises, but it may require some adjustment if you’re new to resistance therapy. Perfect for those working on elbow recovery or improving grip strength, but consider softer options if you're just starting out.

These are great for tennis elbow and general wrist and forearm strengthening. They hold up really well.

👍👍👍 used for at home OT after being released from surgeon. 3 tensions, easy to travel with.

Great product. Need to stick to it to take care of the golfers and tennis elbows.

I think I have tennis elbow and these bands were recommended by a fellow sufferer. I like them. I wasn’t sure which strength to go with and am happy I picked this pack. The light (I think it’s yellow) would have been too light. I usually use the green (heavier) but if it’s a bad day I use the red. They are firm, sturdy, and of a good quality. My son also uses them for PT for his wrist.

I purchased the set of green and red Theraband Flexbars so I could use the red and my husband the green. I was introduced to this during physical therapy for my wrist and could not believe how a simple item used correctly could help strengthen my wrist and grip strength. I was taught how to use the Flexbar in PT and realized how important it was to continue with the exercises to keep/increase my grip strength that was diminished from wearing a cast and brace. It is very easy to use, requires little storage space, is not heavy and is strong enough to bend up or down. The red Theraband Flexbar is 10 lbs of resistance, green is 15 lbs of resistance and they are made of rubber with an easy grip. They also make 6 lbs resistance in yellow, and 25 lbs resistance in blue. Other uses are for tennis and golf elbow.