Are these keto friendly

Yes, ketogenic diet friendly due to the polyols which cancels out the high carb content giving a very low net carb reading. Only, not easy to do, consume 2 bars max a day due to the laxative effects.

What's the nutritional content of these bars, i.e. fat, total carbs, sugars?

Per 60g bar - 232 kcal, fat 10g, which is saturated 5.6g carbohydrates 18g of which sugar 1.7g of which polyps 15g, fibre 5.3G, protein 29g, salt 0.51g.?

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Description

🍫 Elevate your snack game: indulgence meets muscle fuel!

CERTIFIED CLEAN FUEL - Informed Sport certified, perfect for drug-tested athletes and professionals who demand purity.
ON THE GO INDULGENCE - Portable, delicious, and ready to power your day anytime, anywhere—because your busy life deserves it.
TRIPLE LAYERED DECADENCE - Experience a luxurious blend of protein nougat, fudge center, and chocolate chunks that elevate your snack game.
POWER PACKED PROTEIN PUNCH - Fuel your hustle with 20g+ protein in every indulgent bite.
LOW SUGAR HIGH SATISFACTION - Savor the rich fudge and caramel with just 1.7g sugar—guilt-free snacking redefined.

Grenade High Protein, Low Sugar Bar delivers over 20g of protein and only 1.7g sugar per 60g bar, combining a triple-layered blend of protein nougat, fudge, caramel, and rich chocolate. Certified by Informed Sport, it’s a perfect guilt-free, on-the-go snack for fitness-focused professionals seeking both taste and clean nutrition.

Specifications

Product Name	Grenade Carb Killa High Protein and Low Carb Bar
Additives	Maltitol, Soy Lecithin, Polydextrose, Glycerol, Xylitol, Sucralose, Soy Lecithin
Allergen Information	Contains: Milk, Soy
Weight	720 g
Volume	720 Millilitres
Units	720.0 gram(s)
Storage Instructions	Store in a cool and dry place
Serving Recommendation	1 bar
Manufacturer contact	Grenade UK, Bournville Place, Bournville Lane, Birmingham, W Midlands, B30 2HP
Country of origin	Netherlands
Brand	Grenade
Cuisine	western kitchen
Format	Bar
Age Range Description	Adult
Serving Size	100 g, 100 g, 60 g
Energy (kJ)	1465.00 kJ
Energy (kcal)	350.14 kcal
Fat	13.0000 g
Carbohydrate	32.0000 g
Fibre	5.6000 g
Protein	36.0000 g
Salt	0.4400 g

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