Arctic Flex Wrist Ice Pack Wrap - Extra Strength Hot & Cold Therapy - Reusable Hand & Thumb Freeze Sleeve - FSA/HSA Approved for Arthritis, Carpal Tunnel, Surgery, & Pain Relief (Fits Left & Right)

A week ago I tried the parafin wax bath. That took over ten pounds of wax to cover my wrist. The glove supplied to go over the wax was too thin to help the area warm for longer time period.This gel band works great. Heats up Hot - too hot if you heat it for 40 seconds. Try it for 20 seconds. You can put it in the freezer to cool it too. I am confident that it will work for you to. One thing is that the medium size felt tight.

If I could give this 10 stars I would. My only disappointment was it took 4 days to get to me by my own fault. Package came nicely boxed, when opened I was happily surprised with the quality of the product. I did not heat or cool it because I wanted to try it on. Because I am in a cold climate it was already cold. I felt instant relief. I purchased a medium and it was the perfect size, the wrist band is a little large but was easy to put on although I really didn't need it. I couldn't be more happy with my purchase and plan to buy a few more to put in my 1st aid kit and camper. ☆☆☆☆☆☆☆☆☆☆ there is my 10 stars

Over all, works pretty well. It fits my hand comfortably, with or without the strap. It holds cold ok but after 10 minutes it starts to warm up.

A relief for aching hands. Another tool in your tool belt. Fits nice. Just slip your achy hand in. Cool relief that lasts for about 15 minutes.

It’sa nice fit but only stays cold for about 12 minutes

This cold pack was a great purchase! It is extremely comfortable to wear and gets very cold to ease any discomfort in you wrist or thumb. The sizing was perfect and it was easy to pull on and off. I have not yet used it for warmth but the cold feature was excellent!

Arthritic hand. Put it in the freezer and feel awesome when it's really cold.Feel good even without the cold. Makes my hand comfortable.

Great product...works very well. It's very comfortable and gets very cold. Like all the other reviews observed, the cold lasts for about 20 minutes. l have not tried the pack hot yet. I recommend this product.