Couples Therapy Workbook: Strategies to Connect, Restore Love and Trust, Improve Communication Intimacy and Validation: A Relationship Workbook for Couples

One of the book's strengths is its accessibility. Lozovyi writes in a straightforward and engaging manner, making complex psychological concepts easy to understand for readers at all levels. Each chapter is structured to provide both theoretical insights and practical exercises, allowing couples to actively apply what they have learned. This hands-on approach ensures that the book is not just a passive read but a tool for real change.The workbook is particularly strong in its emphasis on communication. Lozovyi provides clear strategies for improving dialogue between partners, emphasizing the importance of active listening and empathetic responses. These sections are invaluable for any couple looking to deepen their connection and resolve conflicts more effectively.Another notable aspect is the book's inclusivity. Lozovyi acknowledges the diverse nature of relationships and offers advice that is applicable to couples from various backgrounds and stages of life. This makes the workbook a versatile resource, suitable for newlyweds, long-term partners, and even those contemplating marriage.

We’ve all had some trouble with relationships and often wondered where we went wrong or how to “fix” things. The Couples Therapy Workbook will teach you how relationships thrive and what can make them fall apart. It is a book that is meant to be read along with your partner, so you can work on each section together and grow together as a couple.The workbook contains four sections. In the first and second parts of the book, you will learn about how a romantic relationship is formed and what foundations are needed for a good relationship. In the third part of the book, you will find topics for weekly discussion with your partner which consists of 15 weeks of topics. And the fourth and final section of the book is a collection of activities that you and your partner can work on together which will help supplement what you have already learned.“We also know that it takes time, effort, and patience for relationships to thrive.” This is a quote from the book and stands out because in modern days, couples tend to forget this. Marriages are quick to dissolve, and couples are quick to leave the relationship because let’s face it, it’s easier. But this quote reminds me that a relationship does not endure trying times if the couple doesn’t take the time and effort to find out what the problem is, try to fix it and make amends. This book will break down ways to go about doing this and help ease some of the anxiety and frustration to make communicating with each other easier.The Couples Therapy Workbook is a useful tool for all couples, whether you are having relationship issues, or you just want to rekindle that fire you had when you first met. This book can help you build the foundation for a respectful, long-lasting, and loving relationship!

This was very helpful in our marriage. It has good advice and homework for you to do. Read it together!

I always enjoy couples workbooks, and this is a great resource. I believe couples, even the strongest of ones, can benefit from this book. It gives a deeper understanding of each person. My fiancé and I completed this workbook and learned from each other, even after 8 years of being together! We struggle with communication sometimes, so the chapter on communication was beneficial. Compromising in certain situations is a problem I have myself that I want to work on, and this workbook is helpful with that. Some of the exercises were also quite fun, bringing some sense of comfort while completing the workbook. Although this is not an end-all-be-all book that will completely fix someone's relationship, it is a start to working together.

I am actually not currently in a relationship, but I have been out of one for a little over a year now and this book has given me some insight on why my past relationship failed. Now that I have started dating again, I can better detect problems as they arise. The writing in this book is more casual than I had anticipated which isn’t necessarily a bad thing, in fact it might even be a pro from many people seeking a book like this. The page numbers versus the chapters marked in the table of contents of the actual kindle book were off and it was somewhat confusing. I also think many of the exercises were too repetitive and similar. I think acting out arguments would be better with a therapist present and that’s what the majority of the suggestions were.