Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life Paperback – 9 Aug. 2022

Excellent book Thank you

Excellent book. Very informative and easy to understand if you want to find out more about your brain and your habits!

I'm so glad I found this book. To understand the nature of our brain's different voices from someone who has experienced in her own body the way our consciousness is structured is an amazing revelation. It goes a long way to understanding the contradictory ways we often behave, and the different levels we operate on.

A different approach to parts work which maps across from IFS and other models.I really enjoyed this book as it builds on the mindfulness, unblending, and the ideas of Anthony de Mello around awareness.

I love this book, it makes so much sense and has helped me understand myself - and others - on a much deeper level. Highly recommended.

I love teh fact that teh author is reading it, i can feel her passion and her wise words through her narration and they sink in better. Very simple to understnd teh 4 carachter we all have inside much easier to understnd and relate . chapter are concise. i feel like i know her journey and her strugle though explaining and taking me into her own life journey.highly recomnded it for self and other that want to understand their kids, husbands and friends better and hopefully will lower my judgement and increase my acceptance towards other human being I live with

Content and information very interesting but sadly the authors monotone reading minimises the listening tolerance to short periods.

Love this book! Following this guidance is going to make an enormous difference to my life and my emotions. Thank you so much for sharing your wisdom. So grateful that you made full recovery and can now teach us a better way to use our brain.