The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again

Great insight and tools to help you through this next faze of life.May not be the end all be all but certainly opens your eyes and answers some questions.There is work to do if your willing to put in the effort.I can't go on HRT, having had Breast Cancer, so this gave me a few alternatives to help ease me through this transition.

Achei o livro superficial. As informações não são relevantes e parece que a autora só enrola mas não passa realmente nenhuma informação aplicável e de valor. Acredito que fez o livro para vender seu programa depois. Não recomendo.

The language used is easy to understand and well-structured for layman people. Great work by Dr. Mindy Pelz!

Best book ever. Easy to read and full of information. Affordable and so worth it. Super fast shipping...thank you!

Enjoying so far. Love the podcast and the book is expanding my knowledge in easily digestible language.