Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse: 1 Paperback – 25 August 2016

This book changed my life..Post divorce , I happened to read this book by chance. It changed my perspective about an abusive relationship with a BPD-Borderline Personality Disorder(Diagnosed after divorce)Even knowing about her BPD condition , I was still under the belief that her love was genuine most times and she had gone astray unintentionally which led to divorce.The book opened up the exact patterns of abuse my Ex was practising during our relationship and made me realise the depth and the reasons for co-dependency I had with my partner for a shorter period post divorce.A true guide for a person to come out of any abusive relationship they are undergoing.An incredible eyeopener .Thanks a million Dr Shannon

It helped me a great deal to understand the behaviour of a narcissistic abuser. Gaslighting, Flying Monkeys, the love bombing phase, the discard phase.. and so many more such things that I was dealing with, things that made no sense why was it happening.. Got clearer to me after reading this book.

Loved the book.

This is the best book on abuse and finally I am beginning to forgive myself because earlier I had felt bad because I stood up against abuse. Thanks to this book. The author must write more books on psychology for regular people to use to make their lives better.

For someone coming out of emotional abuse in any kind of relationship and feeling weak / lost / broken, this book is a beautiful resource. It has some great psychological wisdom written by someone who is compassionate and knows the subject quite well.