

🌟 Elevate your meals with the ultimate protein-packed pantry essential!
Swad Moong Dal Beans come in a 4-pound bulk pack of premium split yellow lentils, known for their high protein content and versatility in Indian cuisine. Ideal for pairing with rice or roti, this natural, nutrient-dense ingredient offers authentic flavor and convenient packaging designed to keep your kitchen stocked and your meals vibrant.
| ASIN | B007A2QO3S |
| Best Sellers Rank | #141,040 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #258 in Dried Lentils |
| Customer Reviews | 4.3 4.3 out of 5 stars (314) |
| Item model number | SOI-03759 |
| Manufacturer | Swad |
| Product Dimensions | 2 x 2 x 2 inches; 2 Pounds |
| UPC | 051179107250 |
| Units | 4 Pounds |
T**E
As described
As described! Tastes great!
A**Y
seriously amazing
this bag has 500 grams of protein! if u pressure cook it a little while until it is soft but still in littke dots its ok and tastes like regular beans but if u cook it until it is like mashed potatoes the flavor comes out and it is one of the yummiest things on earth! i recommend an indian prestige stainless steel pressure cooker, add avocado oil, salt, cayanne the moong, a few kumato slices then cover halfway to lid in spring water....then boil on high until the thingie pops up on the pressure cooker than turn to low and do not let any whistles out and when the room smells buttery turn off and open when the thingies goes down (get a pressure cooker and u will know what i mean) I do not like India or how everyone from there things they are morally superior to all Americans, but yes please to their moong dal it is one of the best things ever...thank u
S**S
Fresh, versatile and affordable
I soak these beans with water in a blender for 5 to 50 minutes and make the most delicious savory pancakes and serve with a soy based sauce (add ginger, wasabi, lemon, etc) No other ingredients are needed. It is gluten-free and perfect for my vegan friends. I also use the same batter for vegetable tempura. I can’t wait to try a sweet dessert with these amazing beans :). Perhaps somebody out there has a recipe for me? It puzzles me that more food stores do not carry these on the shelves... So silly
R**.
Excellent Quality
This is the first time I have tried moong dal beans. I have been exploring different ethnic cuisines and used this product in a vegetable curry I am very pleased with the quality, taste and texture and will definitely purchase this item again. I was also pleased in receiving my order so promptly.
L**D
I cook and enjoy this often
This is a nice, clean yellow dal. I enjoy using it in kitchari and similar dishes. I tried another brand but prefer this one for re-ordering.
A**R
Don't be fooled by picture
Don't be fooled by this product. Packaging in picture indicates Moon Dal with yellow color. Product is Moong Split with brown color. I am unable to return.
A**H
This is a cheaper product which is more difficult to digest and not as good for a cleansing kichari
I was very excited to recieve what I thought was split and hulled mung bean, which is what is pictured on the Amazon page, for my kichari. Unfortunately what I recieved was basic split mung bean, unhulled. This is a cheaper product which is more difficult to digest and not as good for a cleansing kichari. As you can see, instead of the yellow hulled mung bean pictured on amazon, the actual product is mostly green as it's simply split mung.
W**I
Great day great price
I like the taste and price. Both were great.
Trustpilot
1 month ago
3 weeks ago