📊 Your Health, Your Way! Track it all in style!
The Diabetes Log Book is a comprehensive A5 spiral-bound journal designed for both Type 1 and Type 2 diabetics. It features dedicated sections for tracking blood sugar levels, food intake, medication, water consumption, intermittent fasting, blood pressure, sleep, mood, energy, and exercise. With 120 pages for 60 days of tracking, this log book is perfect for managing diabetes effectively while on the go.
Manufacturer | OptiLiving Publishing |
Brand | OptiLiving Publishing |
Item Weight | 7 ounces |
Product Dimensions | 8.3 x 5.8 x 0.7 inches |
Item model number | 5060862710245 |
Color | Yellow & Blue |
Cover Material | Cardboard or Paper |
Material Type | Cardboard, Paper, Metal |
Ruling | horizontal |
Sheet Size | A5 |
Manufacturer Part Number | 5060862710245 |
G**E
Great log for people who are taking Diabetes seriously.
For me as a man who is finally taking his Type-II condition seriously, this book is facilitaing that effort very nicely. It has everything I needed for my journey; all the datapoints I want to track, lots of room to make notes, and at least a dozen or before/after glucose entry points. Spiral bound so no fighting paperback bindings.I would offer the publishers these recommendations:1) Add a "How to use" page at the begining to give folks a generic overview of to use the log.2) Double the number of page.3) Get some more on Amazon.
A**R
Pretty Handy
I took a chance and bought this handy book not knowing what to expect. I have a hard time remembering things especially after a few days. This book gives tow pages per day with plenty of room for notes!It covers farore than just tracking your diabetes. Blood pressure, sleep, food, meds and supplements, water, any excersize and even your mood/energy. Everything that you can think of the might effect ones glucose! Even has room for a small note about your day.It was modestly priced and could last someone a little over 90 days I think (I didn't exactly count). It's small enough to fit in a purse and light enough to carry around (8.5"×6")Take a chance, track your numbers! You won't be disappointed!!
M**I
Everything you need and nothing you don't
I love how this journal has a daily space for everything diabetics need - food log with a space for carbs and calories, lots of spaces for glucose numbers including fasting and before and after meals, a space for medications, weight, blood pressure, water, sleep, mood, fasting, exercise and notes. I've tried to use a lot of online products but there's always so much going on and I wanted something specific to diabetes. This is perfect and small enough to carry in a tote bag.
A**R
A basic, yet clear way to monitor daily blood sugar and calories
I was looking for a "diet" book that was oriented to blood sugar/glucose monitoring. The set up is very basic and straight forward and includes sections in the back for notes as well as sections devoted to lab work/A1c, etc... The only shortcomings were it did not account for other nutrients like protein, fat, salt etc.. and like many diet books, there was insufficient space to include all that I ate during a day. Perhaps reducing the lines for each meal and increasing the space at the bottom for snacks (or maybe I should eat less snacks?). Overall a good starting book for monitoring blood sugar/glucose, I just wished it had included spaces for the other nutrients and snacks.
S**T
They are really good for diabetics
These books are extremely good they have a place for everything.
J**6
I really like this Diabetes Log Book
I really like this Diabetes Log Book It has a place to add almost everything except other types of medicines.This logbook helps me to keep up with pretty much everything except for my other types of medicines. It is just the right size not too big & not too small. I also like that it is a sturdy spiral. It is easy to use.
T**.
Happy
Great book!! Perfect!!
D**D
VERY HELPFUL!
This has just about everything you need to know and chart to keep on top of your blood pressure and Glucose level. Love that it's spiral bound. Bold print in it is helpful. I actually look forward to writing in it.
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