LIVEGOOD™ Women's Bio-Active Complete Multivitamin with Iron, Vitamin A, B12, C, E, Lycopene, Vegan, 60 Capsules

I needed a simple multi-vitamin. This product is great. I take another supplement from LiveGood (Ultra Magnesium), and I only order from them.

not bad

This is a solid multivitamin, although a couple things are curiously missing that I find in most multis. They don’t list Vitamin D or magnesium in this one—two things I already take, so I won’t have a problem filling them in, but still a little odd to see those missing in a standard multi, especially one they call "complete." I do like the amount of Vitamin E that’s in this one (447% of RDA) because that’s difficult to find and I have specific reasons I like to supplement it heavily. Choline is also present here but in a low amount (5% RDA) so I’ll continue to take my separate Alpha-GPC supplement along with this.In sum, this multi has slightly cut down on the number of bottles I pull supplements from in my daily rotation, but a couple things are nonsensically missing, so just make sure you know what’s missing if it’s something you like to take.

The mutivitamin is as shown, 2 a day, $16.95. Upon looking a little more carefully once I received it though, I was surprised it doesn't include things like Vitamin D and Calcium. I don't too much about supplements, but I frequently hear how important those are to aging women. The multivitamin I normally take includes them, so I would stick to that instead.