🩺 Own Your Health Story — Because Your Future Self Will Thank You
The Personal Medical Journal by Portage is a premium A4-sized notepad with 200 thick, durable pages designed for detailed tracking of medical history, symptoms, office visits, medications, and expenses. Its compact 6" x 8.5" size makes it easy to carry, empowering users to maintain organized, comprehensive health records that improve doctor communication and long-term wellness management.
| Manufacturer | Portage |
| Brand | Portage |
| Item Weight | 14.4 ounces |
| Package Dimensions | 8.31 x 5.67 x 1.02 inches |
| Item model number | 7300 |
| Number of Items | 1 |
| Ruling | Plain |
| Sheet Size | A4 |
| Manufacturer Part Number | 7300 |
R**K
Good organization
Great to organize medical info. I gifted this to a family members while her husband was in the hospital. She said it helped her kerp all the information together in one place. I would buy this again.
E**E
So handy!
So helpful to keep everything together. Only thing I don't see is a diagnosis page.
S**S
Med journal
I like the book. Well organized. Only lacking a calendar for future visits.
A**Y
Feedback
Just what I was looking for. Very detailed and arrived quickly
S**P
Most pages unhelpful
Tabs, vinyl cover, size and spiral are its best features and why I chose this one. However, 75% of the pages are unhelpful for me. Returning.Tab 1: Personal Info- Healthcare providers (1 pg)- Immunization log (6 pgs)- Medication and supplement list (2 pgs)- medical expense log (20 pgs!)- family medical history (2 pages)- blank pages (15 pgs)Recommend: First page should have space for my name and my info like blood type, allergies, DOB. Don’t need med expense log.Tab 2: Vitals and vision- Blood pressure log (15 pgs!)- Blood sugar log (27 pgs!)No vision or dental records pages in my copy! This section is useless to me. May be helpful for someone with a different chronic condition.Tab 3: Ailment tracker- symptom tracker (48 pgs!)This journal is definitely geared for tracking symptoms. Not helpful for me.Tab 4: Dr Office Visits- doctor office visit log (1 page per visit, 48 pages)This is the only section I’d use.
S**.
Med journal
I need to a small journal to record my medical issues and this setup nicely to keep track.
M**
Good
Really helps keeping up with several doctors.
B**O
Very helpful
I ordered this book to help keep track of my mother-in-laws health. She is 82 and has type 2 diabetes, CHF, and a number of other health issues. My husband and I recently moved in to help her after the death of my father-in-law. She had been ignoring her own health for months so I ordered this book to have a record of all her doctors, medications, symptoms, etc all in one place. I wanted something not too big so I can take it to her appointments so everyone has the same information so she can get the best possible care. This book will be very helpful keeping track of her drs, medications, symptoms, etc. I would recommend this to anyone looking to keep your health info, or a loved ones, in order.
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