Taurine Supplement - 60 Taurine Amino Acid Food Supplements | 600mg Taurine Tablets, 2 Month Supply

Yep do the job very pleased

This is a nice change from capsules in a range of sizes, as thes are round tablets that appear to be coated, so there should be less of a problem to swallow.

I thought I would try taurine to see if it helped me sleep a little better, as someone who has suffered from insomnia for a while. I've seen a few others suggest that taurine can help promote sleep. Reading several articles online, the generally accepted safe dose of taurine seems to be somewhere between 3 grams and 6 grams per day. Therefore there seems to be nothing to lose by trying 600mg, or 0.6g, daily, 20% of the lower range of the supposed safe daily dosage.It's very difficult to quantify the effect of dietary supplements like this. The average consumer also has no way of testing tablets like this to verify that they are what they say they are. Did it help me sleep a little better? Perhaps slightly. Has it made any other difference to me, positive or negative? I'm not sure, certainly nothing that I have noticed. I probably wouldn't buy this again but am happy to have tried it.The listing description and photographs are a perfect description of what you receive. The label and gold lid are quite stylish if that sort of thing matters to you (it doesn't to me).The best before date was two and a half years away from the date of delivery.

Since taking I've definitely noticed better recovery after gym sessions, particularly on leg days when it gets intense, I find the soreness to be much less severe the following days.The tablets are housed in a glass bottle and seem sanitary and fresh, no bad odours or tastes.The doseage is appropriate also, this bottle lasts about 2 months.

It's hard to evaluate the value of dietary supplements.To eliminate biases such as the placebo effect, you need controlled experimentation - which is beyond the remit of an Amazon review.To be sure of what's inside the tablets, you'd need a laboratory.I can't say I noticed any difference from taking the tablets one way or the other. No side-effects or allergic reaction; but no concrete change in "wellness" either.The tablets themselves were a little bit large - not particularly hard to swallow, but a little more awkward than regular caplets / capsules tend to be.They were completely inoffensive in terms of flavour - neutral, without any aftertaste or tang.The glass bottle they came is is nicely presented with tasteful design on the labelling.

These are smallish tablets which I found tasteless and easy to take. They come in a glass bottle, not plastic which is double sealed.They are a fairly low dose when the recommend 1 tablet a day is taken and this provides 60 days supply.It's early days yet but I can't really say I've noticed much difference physically or mentally but I've not had any negative effects either.Price wise they have been launched at a pretty high price compared to others available on Amazon.

This product helped me a great deal. It works very well and is one supplement I am happy to recommend. I take one a day on an empty stomach. The changes are very subtle to begin with. This product is reasonably strong and by taking it I feel much better. This product works well and it is one I can recommend.

I looks like a high quality supplement. It has a great design and a glass jar. Usually supplements with these aspects live up to their promises and I think this one can be trusted too. The price is fair for a Taurine supplement and I couldn't see anything, that would make it suspicious.