Runesol Snoring Relief Nasal Dilator, 8 x Pack Clear Nasal Dilators, Snoring Aids for Men and Women, Sleep Nose Vents, Anti Snoring Devices, Stop Snoring Aid for Sleeping, Snore Stopper, Congestion

I don’t normally do reviews but there are so many mixed reviews on these.Honestly I have found them a game changer!!! I have tried soo many different ones and these are by far the best.They work amazingly at increasing the airflow into the nose. For the first 10 minutes I could feel I had it in my nose, not painful, not uncomfortable but you could definitely feel it. However, what prompted to write this is I actually forgot I had it in my nose.There are plenty of sizes and shapes to choose from within the pack. It comes with a little case you can keep them in.I would say they are 100% worth trying

They are OK for opening the Airways.

I have tried several stop snoring products like throat sprays and strips over the nose and none had any effect, or very, very little effect. These arrived on time and as described with several shapes and sizes so when I found the ones that fitted best it meant I had 2 pairs I could use out of the whole pack so the others were wasted although most of us have friends who also snore so you could do what I did and give them away. After I first used them, I asked my partner if they worked and she said they reduced my snoring "A bit" but didn't make much of a difference. She did say however that out of all the products I had tried these were the best. The two pairs that fit well, open the airwaves from deep inside the base of my nose and are comfortable enough for me to forget about them straight away and discrete enough that you hardly see them when they are in. I have a partially collapsed nostril from an incident, being punched in the nose when I was younger and they feel like they really open up my nostrils nice and wide, far more than the strips without putting a strain on my nose and no risk of them coming off, allowing me to breathe much easier. I was surprised my partner said they didn't make more of a difference. I think I sleep better and I don't wake up with a sore throat as I sometimes get if I have been snoring loudly all night. I believe they reduce my snoring more than just "A bit" as they really do open my nostrils well and when I asked, my partner may have just been disappointed that there was still some snoring so see what other people say in their reviews before taking my partner's word for it! The fact my breathing feels so much better when wearing them makes me suspect they do work much more than "A bit" and now, if I ask her whether I should put them in before bed, the answer is always a firm "Yes" which speaks for itself. I think they are worth using just for the joy of clearer breathing either way as I feel the difference when I wake up, I feel well rested instead of feeling like I've spent a night tossing and turning in and out of sleep from waking myself up or being woken up by my partner due to snoring. Happy days! I do think that once you know the size you need it would be good if the manufacturer sold them separately so as not to waste the others so a star less for that but thats my only concern as without surgery it's not possible to completely eliminate snoring especially the volume I snore so for me the product has done it's job as much as is possible.

When I initially tried these, they seemed okay. When inserted, one of the pairs (they come in various sizes) really seemed to help me to breathe more easily through my nose. With great anticipation that night, I duly inserted them again at bedtime. They were not too uncomfortable and yes, I could definitely breathe more easily. When I woke next, at about 3:30 am, I noticed something was different. My breathing was amazingly unobstructed! And, the plugs were so comfortable, it was like I wasn't even wearing them! I then realised that was because they had fallen out and were now under my pillow. Ah, well. Back in they went. I next woke at 6:30am from an unpleasant dream with a slight headache. One nostril was completely blocked and the other was nearly as bad. Taking the plugs out again made no difference. They had caused my nasal membranes to swell & I was really struggling to breathe.I tried a shorter pair the following night. As they didn't insert so far into the nostrils, they didn't seem to irritate the lining of my nose so much. However, they also weren't then inserted far enough to open up my nasal passages, and so just slightly obstructed my breathing. I've given up on them now as a bad job, but judging by other some other reviews, they clearly work for some people.

Anyone who has lived with snoring will know the impact it can have on relationships and sleeping patterns. As a result there is a lot of 'snake oil' out there with wild claims about how to cure snoring. With this in mind I approached this product with reasonably low expectations but figured as it was low cost that there wasn't much to lose. Having tried all manner of cures with limited success I thought this was worth a go. And wow what a difference. As soon as you put them in your nose you can feel that it has opened the nasal passage. The result (even with a cold over the last couple of days) was to stop the snoring completely. Very very impressed (as is my long suffering wife who had just invested in a pair of ear plugs). A couple of things to note: there are different types of snoring and different causes. I had worked out (as things had been noticeably worse in the last 6 months) that my snoring has been caused by some form of nasal blockage leading to me snoring (the result was very loud snoring and horrible dry mouth). I had some success with nasal sprays so I knew this might be an option. So for me and my type of snoring these little devices have been nothing short of a miracle cure (really). Well worth trying out.