Iron Labs T5 Xtreme for Men and Women – Keto Diet Friendly – Plus Green Tea Extract, L Carnitine and Caffeine – High in Chromium for Macronutrient Metabolism – 180 Vegetarian Capsules

I was initially switched onto the “Iron Labs” brand name after searching for a recommended and respected testosterone booster. Their “Test Xtreme” product hit all the required spots, and I haven’t looked back since. As a Test Xtreme customer, I was offered the chance to try their new T5 food supplement, which (allegedly!) contributes towards calorie burning and improving overall metabolism levels. As my two main goals are loss of excess fat and increase of muscle mass, I jumped at the chance, and this review contains my honest and independent opinions regarding both the T5 product and the stockist (BuySupps, fulfilled by Amazon). Please note, I am not affiliated with either.First off, the current price (£19.99) is relatively comparable to a lot of the competitor’s products. So why did I opt for the Iron Labs T5? Well – first impressions count. Not only do their other products seem to be generally quite popular, but the Iron Labs stuff is clearly professional. It’s very well packaged, the bottles are protectively sealed and are stamped with expiry dates and batch codes. Also, the ingredients and instructions are clear and easy to understand. No messy packets, powders or “do-it-yourself" supplementation as you'll certainly find with the bargain-bin products. Score one star for professionalism and ease of use!You get 180 capsules per bottle of T5. The recommended use is for 3 after breakfast, and 3 after lunch, giving a daily dosage of 6 capsules, so one bottle should (in theory) last 30 days. Why nothing in the evening/before bed? Presumably because, looking at the ingredients, the capsules contain caffeine – 75mg per capsule to be precise. For comparison purposes, one cup of PG Tips contains approx. 40mg, however, before you start panicking, a Starbucks Americano contains a whopping 225mg per drink! So Iron Labs have clearly given a significant amount of thought to their potential customers – 225mg of caffeine before bed might boost your metabolism, but it’ll likely interrupt your sleep patterns, which are just as important for health and weight loss. If that wasn’t enough, Iron Labs recommend a two-week break after using the product for two months straight. Score another star for logical thinking and caring about their customer base!The T5 tablets also contain a whole load of fat-burning substances and extracts… For those of you who can’t stand drinking green tea, fear not! The T5 tablets are 40% green tea extract, and if you wanted to purchase that on its own, you’d be paying £12.99 for 90 capsules from a rival seller… That’s £25.98 for a month’s worth, WITHOUT the benefit of the other ingredients the T5 offers, at a significantly cheaper price! The T5 also contains B6, Zinc, Biotin and Chromium, all of which are significantly above the puny %RDA levels recommended by the government, which (on average) are safe and suitable for young children, with no thought given to niche users on intense exercise programs. The T5 capsules are a standard size, and are vegetarian friendly too! Score another star for quality ingredients and value for money.Iron Labs also offer a 110% money back guarantee – if you aren’t completely satisfied, they’ll happily replace or refund, without question. Whilst I am a fully satisfied customer (and as such, don’t need to complain!) I’m confident that, after my exchange of messages with BuySupps, their policy would be an absolute, no-quibble guarantee. Score a fourth star for faith in their own products.After purchasing the T5, I got a follow-up e-mail from the seller, Rory. He introduced himself as a sports nutrition specialist, and welcomed any questions, comments or queries regarding the T5, and also (to my slight disbelief) offered advice or tips on weight loss, muscle building or other supplements. I put him to the test, and was very pleased with his response! His well-written and professional e-mail put most other sellers to shame, and interestingly (alongside other advice offered regarding the pros and cons of carb-cycling) he recommended the T5 be used at “strategic times” to give an extra energy boost to gym efforts. Score a fifth star for customer service.Finally, does T5 work as a supplement? Without a shadow of a doubt, I’d say yes. I’ve noticed a continual increase in weight loss over the past two weeks, but remember – there’s no such thing as a miracle product! I’ve had to change my diet (cutting out the casual McDonalds, the odd vending machine Mars bar at work and the snacks of crisps or chocolate cereal before bed) and I’ve also been undergoing a frequent exercise program at my local gym. If you eat sensibly, count calories AND increase your overall physical activity levels, there’s absolutely NO reason why the T5 won’t boost your body into shedding some excess pounds! As an example, I gave Rory’s suggestion of “strategic use” a whirl yesterday, and took my 3 morning tablets 35 minutes before going to the gym at 1030 - WOW. As soon as I got onto the treadmill, the caffeine kicked in with noticeable effect. What should have been a steady 5-minute warm-up turned into a 15-minute slog, reaching speeds of up to 14km per hour at an (up to) 10% incline level. I was sweating buckets afterwards but felt amazing! I then moved onto the weights and absolutely slammed it for another hour and twenty minutes. I came out sore but feeling on top of the world.I hope this review has been useful – I’d highly recommend BuySupps as a seller, and I’d also recommend the T5 as a product. It does exactly what it’s supposed to, it’s supplied by a professional outfit with great customer service skills. Simply said - put the effort in and you’ll start seeing results in no time!

I currently weight 95kg, I train four times a week, bench 110kg, squat 140kg and predominately focus on strength training with little cardio and its for this reason that I had wanted to try T5 to see if I could 'lean up' somewhat without losing the muscle I've been gaining. I've been stuck with some fat around the lower waist and serratus (obliques) and as I don’t do much cardio because I've focused on muscle building it's been hiding my abs. Today I was doing shoulders with military press and front raises with the plates, the vascualrity in my shoulders is crazy.I used as directed which was 6 caps a day split into two. The first few days I didn't really notice anything apart from the caffeine spike however after a week I've I started to see results. Three weeks "in now" I know that this is one of the best supplements I have used. I am starting to see definition around my oblique's and serratus and it's definitely raised my game for ab exercises/strength. If you are serious about losing some fat around the waist line it's really good option and for getting a better overall BMI result.I'm forty one this year so metabolising fat is getting harder for me, if you are looking to lose fat while retaining muscle this is a good product to use. I would not recommend using more than they state on the pack, it's pretty powerful stuff and an easy thing to take with any daily routine. If you are doing cardio in your routine then you may get even better results. Weighing in today at 93.8kg, no loss of strength, heaps more focus and definitely on the right path for better abs.Would recommend this product to a person wanting to lose fat while retaining muscle mass and gaining definition. Last thing I'll say about T5 is that it has some chromium piclonate in it , for me, I have found that chromium is really good at helping with hardening and defining muscle shape. If you have got a high BMI then realistically get yourself a couple of bottles and use consecutively. Iron Labs also sell a testosterone booster "test extreme" I am also using this supplement in addition to the T5, they work well together.- eat sensible, don’t cheat-eat too much. Well worth it.

These tablets are quite large but easy to swallow, I have been using them now for about4 months and although the scales are not saying I have lost any weight my body shape has changed and my belly is less bloated and flatter, I don't have any side affects from taking these and in my opinion the tablets are working, it's not extreme weight loss over night but gradual healthy weight loss, along with a sensible eating and exercise, they arrive promptly and in good condition and the seller always gets in touch to make sure all is well, and after you have reached your target weight loss you can lower the dose for a maintained weight. I would recommend these to anyone wanting to achieve healthy weight loss. They are working for me.

One of the best thermogenic fat burners on the market. I have been using this for over a month (the amount of capsules really do last a while), and must say that I have had increased fat loss during this period without changing my workout or diet plan. So far I have experienced no adverse effects, however I must state that I have found a change in my bowel movements, and increased urination.I must say, the customer service for this was absolutely fantastic. From the moment you purchase the product, you are provided the guidance of the seller, along with tips and how to get the best from your fat burner. The seller was engaging and had offered support, without pushing other products upon you (which is unusual). Brilliant product.Please note; like any fat burners you purchase, if you do not adhere to a diet and workout plan, then you will not see a difference. Like everything, there is no magic pill which will make you lose weight. You do have to put in the hard work.