Nature Made Super B Complex with Vitamin C and Folic Acid, Dietary Supplement for Cellular Energy Support, 60 Tablets, 60 Day Supply

no side effects and worth it

how important B vitamins are to our bodies, especially now that I am 77. my research of foods high in the B vitamins was startling - was a list of stuff I hardly ever eat! nature made is a trusted brand at a good price, and these seem to have the B complex pretty well covered. yellow oval tablets are not too big, easy to swallow. I feel better mentally, and hopefully soon physically (I just started taking them 1 a day yesterday).oh, and the bottle seems less than half full, so I counted them - 58 in there, not 60). exp date good, over a year away.

Besides the smell, works well

I feel nauseated after taking this and belech frequently with the taste in my mouth. I try to take it with food and plenty of water, but even that doesn’t help. Perhaps it’s too potent for me.

This is a good B-Complex and also a good price. It includes vitamin c, thiamin, riboflavin, niacin, vitamin b6, folate, b12, biotin, pantothenic acid, and calcium. You take one each day with water and a meal, but I take them anytime.

Bueno

I prefer supplements with the US Pharmacopeia seal, and these are a good value. These are coated tablets that are easy to swallow.

I have been dealing with a genetic disorder and Chronic Fatigue Syndrome for years. I tend to have a lot of vitamin deficiencies which wreak havoc on my body. Anyway, this is a really great B Complex, plus a few other things like Vit C which can help further with absorption, which is good because I have issues with that as well. They do smell like vitamins, because they're vitamins. But when you really need them, that shouldn't stop you from taking them. They're easy to swallow, and they do seem to help with fatigue.