Massage Lacrosse Balls for Myofascial Release, SGS Certification, Massage Deep Tissue for Back and Shoulder, Trigger Point Therapy, Muscle Knots, Relieving Muscle Pain, Yoga Ball for Feet

I was recommended by my PT to get this to help work out stiff muscles in my back and also for my chronic heel pain. The size is perfect to roll my heel on. It’s about the same size as a yellow tennis ball. It’s soft but also hard and sturdy does not feel cheap at all. No weird smell or anything. Very easy to use and I think the price was a good value for what you get. I just have to keep hiding it from my dog who thinks I bought it for him lol.

I bought this to use for pressure points in my shoulder blade. This was fantastic, the quality is awesome I have used this for 3 months and in the first month almost daily. I was sleeping on it for a few hours most nights and never had an issue with quality as some have stated. If you're for something to help relive pressure points I recommend this.

High quality and works great on my muscle tension points

This lacrosse ball is the best tool for massaging out trigger points in the quadratus lumborum muscle which is one of the more difficult muscles to access, because half of it is hidden under the spinal muscles. Lying on a lacrosse ball at a 25 degree angle makes it easier to get the ball under the spinal muscles and have complete access to the quadratus lumborum. Besides that, this ball has a beautiful blue cloud pattern, and since it is made of natural rubber, it does not smell like a tire shop! This is actually the only lacrosse ball I have found that is made from natural rubber ... all other brands are made from toxic synthetic rubber.

Great item

Good for targeting deep muscle tissue

I got it just because of the cool colors

First discovered this type of item via my trainer. I bought the double pair because I keep one downstairs to use while watching TV and one upstairs. They are excellent for working with fascia issues.