Go with your Gut: The Insider's Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes Paperback – February 9, 2016

This book is amazing! As a health coach of 28 years, I've never really understood how important HOW we eat really is to our overall health.Robyn's book is easy to read and understand. She's got fabulous recipes- my family has loved every one I have made so far.In our society or rushing through everything, this book is spot on for slowing down, chewing your food(something I had never give a thought to) and breathing as well as really asking yourself... do I want to eat this?This book has made a huge impact on me and it will on all my clients moving forward!

I've been eagerly anticipating Go with Your Gut from the moment I found out that Robyn was writing it. I settled in with my favorite tea and devoured every word the moment I received my copy. Robyn has been my gut health guru for years and her wisdom, ​approach, and intuition are unmatched.In Go with Your Gut, Robyn offers all of her best tips, practices, and recipes to help readers change their relationship with food and their body. It is the perfect balance of practical and spiritual, information and action items. Robyn breaks down why a healthy gut is so important and how to clean up your gut and nourish your body with ease and while having a great time.I love how the book is organized - in each chapter Robyn shares personal stories and coaching information along with simple but incredibly effective practices for the reader to implement. And the recipes are ​beyond ​delicious!​ [You need to try the pumpkin muffins!]​Go with Your Gut will leave your belly happier, your mind clearer, your body more energized, and your connection to your intuition stronger!

This gorgeous book is filled with delicious recipes and practical, tangible lessons to empower readers to own their health, increase vitality and return to a love of their bodies. As a marathon runner, this book has helped me transform my nutritional intake and approach to food into a practice that fuels my passion for running along with my busy day to day lifestyle. Long gone are the stomach issues of bloating and nausea after implementing Robyn's advice. She has written this in such a way, every individual may benefit.

One of my very favorite go-to's for healthy eating - some of the most delicious recipes I've ever made! Robyn is an amazing health coach and speaks the truth about fueling your body with the best foods + hydration. This colorful, happy and informative book is separated into clear, succinct sections celebrating sweets, savory meals, liquids, etc. Her soups are A++ and the muffins are on a repeat at his house (you'll just have to buy it to find out what they taste like!). Robyn - thank you for making cooking easy, fun and healthy!

I recently purchased this book after seeing it listed on one of my favorite yogi's facebook. After many years of not only abdominal issues but bowel issues this book has changed my life. Her tips are so helpful and the 21 Day Chewing Challenge I signed up for was a great addition. I am not eating better and feeling better. I am by no means a cook, but I was so happy to make my own sauerkraut and have it turn out amazing! I also love to follow Robyn on Facebook and Instagram. Thank you for changing my life. If you are on the fence about buying it - BUY IT. You will be happy you did.

Saw this on hallmark channel morning show and she made the broccoli cheez soup without cheez and said the healthy trick is the natural yeast which is better for your gut. The author and host also talked about the bone broth he drinks daily so healthy for life-he uses the cookbook daily sooo I was hooked. Served my teen daughter & her friends the healthy broccoli soup and was shocked how much they loved it and wanted more layer. WHAT?!!! That alone makes this book worth its weight in gold for me.

Book was not in as good condition as stated and had significant water stains through out. Doesn’t affect reading but pricey for the damage. Although well written and entertaining, this book is “good eating 101.” Instead of so many anecdotes about clients, I would rather have had more updated gut health information and recipes.

I was excited to get my very own copy of Go With Your Gut and jumped right in on how to become a smarter and healthier eater. So far so great! I plan on trying out a recipe a day. We had the Kale, white bean and fennel soup tonight. It was so easy to make and delicious! It is written in such a clever and fun way that I can easily follow Robyn's recipes and methods and enjoy every minute. Get your copy before they sell out! Thank you Robyn!!!