Danielle Collins - 10 Minute Natural Mood Lift (Region 0)

Very nice calming dvd. Nice, short, exercises that can be done daily. These exercises will not take up too much of your time, so can be done every day-in the mornings to give you a good start to your day.

Really like this dvd I do just one 10 minute section everydayEasy to follow and very relaxing

Ok but last 2 sessions are just meditation - I'll just be doing the exercises which are again just ok

Good routines to do at home,it helps if you are familiar with some yoga poses

I got this for my GF as she already has the other 2 Danielle Collins DVDs (Face Lift and Body Lift). It's shot in a really nice location and she seems happier after doing it, which is a really helps me out :-)