So do 3 capsules contain 2g of threonate? I'm confused, because I've read to take that much but am not sure if 3 caps is only 144mg.

The 2000 mg amount refers to the total amount of Magtein (magnesium threonate) which is recommended on a daily basis. That dose is divided into 3 capsules. Magtein is NOT 100% magnesium. In fact, Magtein contains only about 7% magnesium. The rest of the molecule is threonate plus an attached water molecule (hydrate). Because of that, the 2,000 mg of Magtein only provides 2000 x 0.07 = 140 mg of elemental magnesium. On a per capsule basis that would be 140/3 = 46.6 mg of magnesium. Hope that helps to clarify.

does it have a gluten?

Unless you have a very specific and rare condition called celiac disease, you don't need to avoid gluten.

what is this product good for?

My physical therapist first recommended MagMind to help reduce the cramps in my legs during PT, but both my husband and I have found it invaluable for helping us to sleep more soundly. Also, after taking it for several months, we found ourselves thinking more clearly, so it seems to be good all-around! Strongly recommend it!

Why does the description only talk about Folate, an ingredient not even included in this product?

I don't know anything about folate in the formula. On the containers I have the only ingredient is Magnesium(elemental) (from2000 mg Magtein Magnesium L-theronate. I have found the MagMind helpful. Anna

Jarrow Formulas Magmind Nutritional Supplement 90 Count

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Description

🧠 Fuel Your Brain, Fuel Your Life!

TRUSTED QUALITY - Manufactured by Jarrow, a name you can trust.
ELEVATE YOUR MIND - Unlock cognitive potential with Magmind!
PURELY PLANT BASED - Embrace a vegetarian lifestyle effortlessly.
90 CAPSULES OF POWER - A full month of brain-boosting benefits!
COMPACT CONVENIENT - Perfect size for on-the-go wellness.

Jarrow Formulas Magmind is a vegetarian nutritional supplement designed to support cognitive function, featuring 90 capsules in a compact size of 6.35 x 6.35 x 10.8 cm and weighing 127g, manufactured by the trusted brand Jarrow.

Specifications

ASIN	B007LEO4Y6
Age Range Description	Adult
Best Sellers Rank	#73,088 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #330 in Magnesium
Brand	Jarrow
Customer Reviews	4.6 out of 5 stars 4,502 Reviews
Diet Type	Vegetarian
Flavor	Unflavoured
Flavour	Unflavoured
Global Trade Identification Number	00790011290629
Item Form	capsules
Item Volume	2000 Millilitres
Item Weight	7 Ounces
Manufacturer	Jarrow
Manufacturer Part Number	MAGT
Model number	MAGT
Net Quantity	90 Count
Number of Items	1
Primary Supplement Type	Magnesium
Product Benefits	Nutritional Support
UPC	798411183657 790011290629 885204227312
Unit Count	90 Count
Warranty Description	no warranty available

Reviews

B**A

7.11.2024

A**.

6.06.2020

N**R

16.02.2020

A**A

8.03.2020

S**A

3.05.2021

V**+

31.12.2025

K**D

24.12.2021

S**E

4.01.2026

M**D

1.08.2023

K**R

16.04.2023

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₪337

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