LifeForce: A Dynamic Plan for Health, Vitality and Weight Loss

I have been on his diet along with the supplements for 8 days now and in the first 5 days lost 5 lbs. For the last 20 years I have considered myself to be a skinny fat person. I looked slim but the fat around my belly was certainly there. Before this diet it was impossible for me to lose more than a pound a week; it did not matter what I tried - low carb, low fat, juicing, or gram counting. Once I was off of whichever particular diet I tired where I may have lost a modest 8 to 10 pounds, the weight always came back very quickly. For the last couple of years I have enjoyed 2 to 3 glasses of wine each evening and was very concerned about being able to quit for this diet but ended up ordering an inexpensive recording; "Quit Drinking Alcohol Hypnosis" as well as "Beat Sugar Addiction Hypnosis" from Think yourself Thin, I was really impressed as it has worked beautifully, no cravings whatsoever. You do have to work with the diet, for me it was not that easy to give up butter, cream, cheese and pork so it can be challenging to find tasteful meals but so far so good. I look forward to getting thru these next couple of months and opening up my choices on food again. I also want to thank Jeff McCombs as I had some health questions and between him and his staff they have always replied. He does have a new web site, not the one in this book, it is [...]

This Candidia program worked for me when nothing else I tried did. And the book is easy to read and fast unlike other programs that required a great deal of study and had lots of restrictions. I wish I would have tried this program first.I found this program on the net and I was happy to discover that Dr. Jeff was located within driving distance and saw him a few times to help me along the way. I had candidia throughout my body and had to do a longer, slower version but it worked!!! I tell everyone about his program.

Well, I guess anything worth doing is not easy. This book will give you the tools necessary to rid your body of candida yeast which is the root of a lot of disease we experience in the body according to many health professionals (although not recognized by most drug-pushing physicians these days). It's a good read and full of useful, healthful information. But, to do the candida cleasnse it mentions in the book you have to go to Dr. Jeff's website [...] and purchase his supplements to take along with the diet. The program can take 8 - 12 weeks as well with a sensible and logical diet plan included (you have to stop feeding the yeast to kill it). The only downside to this whole plan is the cost of the supplements which are about $576 for the whole 12 weeks or so (go to the website for details). Otherwise, it's a good read and may be worth your time (and money)to do this cleanse, especially if it saves you a few thousand dollars in medical bills down the road (an ounce of prevention is worth a pound of cure!).

I really don't love the book as much as I loved the cleanse but they go hand in hand. The book does a great job of explaining Candida and what it can do to your health if it is present in your body. The cleans itself is 4 months and you really have to stick with it to make it work. It is a bit pricey too but you can buy the suppliments a month at a time. I just made sure I had my next month on hand before I actually got there. My husband and I did it together which made it easier not to cheat during meals. We both lost a ton of weight, our cholesterol levels dropped dramatically and a lot of other ailments went away, like my chronic sinus infections. I would, definately, recommend this book and the cleanse.

Now this has been a really great book. I thoroughly enjoyed reading it and it has educated me a lot. I learned so much about how to take care of our bodies in a healthful way. Most of us take a lot of things for granted and then over the years we start getting really sick and wonder why. This book goes into great details on how we can live a almost sick and pain free life. I highly encourage it for anyone what is sick and tired of being in pain or sick a lot. If you do the things that are mentioned in this book you will never be the same person again.

This program helped me balance my Candida 16 years ago. Since then I’ve had two operations and many antibiotics. I In the process of doing the program again. Once you get started it’s easy to stay on the program.

Me and my 3 daughters have really suffered with systemic candida, as a result of intensive and long antibiotic therapy for treating Lyme Disease. My Candida was so bad it was in my lungs, as one doctor said well be grateful it is'nt in your brain!!! After combing websites for 8 weeks, Dr. Jeff's plan seemed to be the most thorough and comprehensive. I bought the book and the suypplements and followed the diet to the letter and did not stray once and the four of us have had complete success!!! We have been symptom and candida free since June. My youngest daughter, had some difficulty with returning yeast after the diet and I contacted Dr. Jeff and we backed her up on the plan and she stayed on for 3 more weeks and is doing well.[...]. If you e-mail you through that forum he will respond with in 24 hours. I emailed throughout the entire diet and he always got right back to me.God Bless

Great book!!!! I've been inspired to change my lifestyle and I've lost over 100 pounds and I am full of energy and have rarely been sick since first reading this book over 6 years ago...I don't follow it perfectly as I did the first year but definitely most of the time and I feel and look great

Unless your going to buy all the products listed in the book bit pointless

An excellent holistic approach to ridding the body of Candida overgrowth. Extremely informative and backed with lots of evidence. A plan to total health with a detailed plan which is relatively easy to incorporate into daily life.

I was already doing the plan when i purchsed this book, but it was an excellent background with fascinating information about candida, antibiotics etc.